In a recent weekly roundup, I reported on what I called “Possibly The World's Most Efficient (New) Workout: The “Katalyst,” and...
Read moreIn a recent weekly roundup, I reported on what I called “Possibly The World's Most Efficient (New) Workout: The “Katalyst,” and...
Read moreMeet my friend, Dr. John Jaquish—pictured above in all his ripped, muscular glory (that you're going to discover how he...
Read moreClick here for the full written transcript of this podcast episode. It's high time to dig into another one of...
Read moreThe Best Biohacks For Joint Health, How To Increase Your Body Symmetry, The Best Way To Warm-Up & Cool-Down, and How To Heal Nerve Damage. ...
Read moreClick here for the full written transcript of this podcast episode. Are crunches really all that bad? How can you...
Read moreClick here for the full written transcript of this podcast episode. Two months ago, I released one of the most...
Read moreThe second part of last week's episode is live, so head over now to Get-Fit-Guy and check it out. Each...
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