After decades of personal training, coaching, consulting, speaking, and basically just “putting out” health and fitness-related content, there's one question...
Read moreAfter decades of personal training, coaching, consulting, speaking, and basically just “putting out” health and fitness-related content, there's one question...
Read moreMy guest on today's show is Sebastian Wasowski, co-founder of Vasper Systems. I first interviewed Sebastian's father, inventor of the...
Read moreLast year, in the post, “11 Indispensable Lessons I Learned From The Biohacker's Handbook Of Exercise,” I introduced you to...
Read moreClick here for the full written transcript of this podcast episode. In the podcast episode “Shattering World Swim Records On...
Read moreClick here for the full written transcript of this podcast episode. February 1, 2017 Podcast: 364: Becoming A Super-Ager, The...
Read moreYou may remember Dr. Johnathan Edwards, MD: an endurance athlete, private practice anesthesiologist, physiologist and sports medicine physician based in...
Read more