As I write about here, I have discovered a great deal of value in “bookending” with practices such as prayer,...
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Tag Archives: journaling
Sabbath Ramblings: Memory
Today's rambling is short. But important. Proverbs 3, which is one of my favorite passages in the entire Bible, and...
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The Meaning Of Life, Making Friends, Plant Medicines In The Bible, Daily Spiritual Routines, Rites Of Passage & More With Ben Greenfield & Aubrey Marcus.
The biggest blessing in my life that has resulted from the pandemic has been a greater appreciation for community. The...
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Two Nerdy Biohackers Reveal Their Secrets To Spiritual Health, Life Optimization, Plant Medicines, Rites Of Passage, Mental Models & Much More!
My friend and fellow “biohacker” Luke Storey and I recently had a chance to sit down at his home in...
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Sabbath Ramblings: The 4 Spiritual Disciplines I Practice Every Day (& Why).
Do you struggle each morning or evening remembering to be grateful for your blessings in life? Have you heard you...
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My Exact Morning Routine Unveiled Step-By-Step (feel free to copy, modify or comment)
It's been about 5 years since I posted a bunch of videos of me doing strange poses in my backyard...
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5 Must-Read Books For 5 Important Areas Of Your Life.
I'm writing this to you while I'm on a flight from LAX to Seattle. See, while coming back from a series of...
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