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Tag Archives: ketogenic

Ketosis

Everything You Need To Know About Ketones & Ketosis With Dr. Latt Mansor of H.V.M.N.

May 18, 2023
BiohackingBodyDiet & NutritionFitnessLow Carb & Ketogenic DietNutritionPerformancePodcastPodcast-newSupplements

If you've ever looked into ketogenic diets or ketone supplementation, you may have already heard of H.V.M.N. As one of...

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Is Erythritol Bad For You

Q&A 455: Is Erythritol Bad For You, Strength Before Cardio or Cardio Before Strength, The Best Way To Use Olive Oil & Much More!

April 22, 2023
BiohackingBodyBrainDiet & NutritionFitnessLongevity & Age ReversalNutritionPodcastPodcast-new

Have a question you'd like Ben to answer on the podcast? Click here, or use the ‘contact' button in the...

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healthy alcohol alternatives

The New Ketone Healthy Alcohol Alternatives – How To Get All The Effects Of Alcohol *Without* Drinking Wine, Beer or Cocktails, With KetoneAid’s Frank Llosa.

March 18, 2023
BodyDiet & NutritionPerformancePodcastPodcast-new

You may have heard me talking lately about how I've been enjoying an evening cocktail comprised of ketones instead of...

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the "fat fueled family"

The “Fat Fueled Family,” Unschooling How-Tos, Montessori Education, Does Spanking Damage The Brain, Rites Of Passage With Danny Vega.

December 24, 2022
FamilyFamilyLifestyleParentingParentingPeoplePodcast

Danny and Maura Vega are two of the superstar parents featured in my upcoming Boundless Parenting book. They are the...

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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 10/23-10/29

October 29, 2021
ArticlesWeekly Roundup

Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...

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heart health

The Most Mind-Blowing Information On Heart Disease You’ll Ever Hear: Understanding The Heart (Uncommon Insights Into Our Most Commonly Diseased Organ) – Part 1 With Dr. Stephen Hussey.

May 27, 2021
BodyDiet & NutritionFitnessHealth & WellnessLifestylePodcastPodcast-newRecovery

As I've mentioned several times before on podcasts this year, I recently read what I consider to be the best book I've...

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continuous glucose monitoring devices

What Your Glucose Levels Can Teach You About Your Overall Health (5 Areas Beyond Post-Meal Response Where Glucose-Monitoring Can Give You Insight).

February 9, 2021
Article-newArticlesBodyDiet & NutritionFitnessSelf-Quantification

Continuous glucose monitoring (CGM) devices have been in use for about 20 years, mainly by diabetics who rely on them...

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gut microbiome

5 Common Myths Surrounding The Human Microbiome (Plus Proven Tips For Fostering A Healthy Colony Of Bacteria Within Your Gut)

September 1, 2020
Article-newArticlesBodyDiet & NutritionDigestionLongevity & Age ReversalNutrition

I recently interviewed gut microbiome researcher, educator, and passionate scholar of integrative, evidence-based health Lucy Mailing, Ph.D. on the highly...

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405: How Hard Do You Need To Train For Muscle Gain?, Keto Muscle Building, Protecting Yourself From Pesticides & Much More!

November 2, 2019
BodyDiet & NutritionHealth & WellnessPodcastPodcast-newRecovery & Sleep

Have a question you'd like Ben to answer on the podcast? Click here, or use the ‘contact' button in the...

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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 10/5 – 10/11

October 11, 2019
ArticlesWeekly Roundup

Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...

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The Truth About The Carnivore Diet: Everything You Need To Know About Dangers, Benefits, Mistakes & Hacks For Eating Only Meat.

March 14, 2019
BodyDiet & NutritionHealth & WellnessNutritionPerformancePodcastPodcast-new

Prepare yourself for the most epic, deep dive into the carnivore diet that you've ever heard. I recently listened to...

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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 2/16 – 2/22

February 22, 2019
ArticlesWeekly Roundup

Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries from the latest news from the fronts...

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318: How Artificial Light Makes You Fat, Does Red Meat Really Cause Cancer, The Best Grip For Pull-Ups & More!

May 20, 2015
BiohackingBodyDiet & NutritionPerformancePodcastPodcast-new

Click here for the full written transcript of this podcast episode. May 20, 2015 Podcast: Can Household Cleaning Chemicals Get Into...

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