leaky gut Archives - Ben Greenfield Life - Health, Diet, Fitness, Family & Faith

Gut Health, Longevity & Detox Hacks: The Science of Healing with Ritesh Bawri

March 20, 2025

What I Discuss with Ritesh Bawri: The crucial role of gut health in overall well-being, how stress and eating habits...

What’s The Difference Between A HEALTHY Gut & A Gut “Missing” Key Beneficial Bacterial Strains? (& How To Fast-Track Your Gut Back To Balance) With Dr. Adam Perlman

October 19, 2024

What I Discuss with Dr. Adam Perlman Adam’s journey from pioneering integrative medicine programs at Duke and Mayo Clinic to...

The #1 Reason People Die (You’ll Be Surprised!) & How To ARM Your Gut So It Doesn’t Happen To YOU! Just Thrive With Tina Anderson and Kiran Krishnan

August 22, 2024

What I Discuss with Tina Anderson and Kiran Krishnan: Why Tina and Kiran founded Just Thrive…06:28 How the exploration into...

UNLOCK Your Gut’s FULL Potential: Top Tests, Kid Probiotics & Poop Secrets!

May 18, 2024

Bloating, gas, constipation, and food intolerances — you’ve probably experienced these symptoms before. In fact, a study evaluating gastrointestinal (GI)...

A Done-For-You “Shotgun” Formula For Fixing Your Digestion (The Gut Repair Formula), Oral Peptides, Mold & More With LVLUP Health’s Kyal Van Der Leest.

April 1, 2023

A few months ago, I received a special package from Australia with some of the most unique and inventive supplement...

Is A Ketogenic Diet Bad For Your Gut, Should You Eat Resistant Starch, How Exercise Changes Your Gut Bacteria & Much More With Lucy Mailing.

August 29, 2020

My guest on today’s show, Lucy Mailing, Ph.D., is a microbiome researcher, educator, and passionate scholar of integrative, evidence-based gut...

10 Naturally Gluten-Free Foods (Plus Hidden Sources Of Gluten That May Be Lurking In Your Food).

January 21, 2020

Sometimes, it seems like gluten problems are blown out of proportion. As I highlight in far more detail in my...

The Fungus Among Us: Why Fungal Overgrowth & SIFO Are A Hidden Health Epidemic (& What You Can Do About It).

January 11, 2020

Most people understand the importance of a healthy gut microbiome for digestive health and overall wellbeing. But what about the...

The Pill – Everything You Need To Know About The Dangers Of The Pill, How To Get Off It Safely & Safer, More Natural Birth Control Alternatives.

January 9, 2020

My guest on today’s show, Dr. Jolene Brighten, is a functional medicine naturopathic doctor and the founder of Rubus Health,...

The Search For The Perfect Protein (The Surprising Truth About A Little-Known Supernutrient For Weight Loss, Mood, Fatigue, Insomnia, and More)

May 30, 2019

In today’s podcast episode, we unpack all things amino acids… “Five months after beginning the amino acids, I achieved a...

Smart Drugs, Nootropics, Microdosing With Psychedelics, Enhancing Deep Sleep, Rites Of Passage & Much More With Kyle Kingsbury Of Onnit.

May 11, 2019

Recently, I had the chance to sit down at Onnit with my friend and the host of the Human Optimization...

The Wildatarian Diet: Living As Nature Intended: A Customized Nutritional Approach for Optimal Health, Energy and Vitality.

May 2, 2019

Most diet trends have one thing in common: they offer a one-size-fits-all approach and are not designed for your unique...

Good Carbs, Bad Carbs, High Carbs, Low Carbs & More: Clearing Up Carbohydrate Confusion With Dr. Michael Ruscio.

June 24, 2017

Click here for the full written transcript of this podcast episode. I first interviewed Dr. Michael Ruscio in the podcast...