Listen on: Many new science, research, and testing protocols have emerged lately in the field of genetic testing, so I...
Read moreListen on: Many new science, research, and testing protocols have emerged lately in the field of genetic testing, so I...
Read moreBack in April, I announced that I would be embarking on a months-long hair growth project, that seems to have...
Read moreWelcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...
Read moreListen on: I drink oodles of extra virgin olive oil. Every day. My kids and wife do too. It's a...
Read moreYour lymph system is one of two major circulatory systems in your body. Its primary role is to transport immune...
Read moreListen on: Click here for the full written transcript of this podcast episode. Dr. Chris Masterjohn is a former podcast...
Read moreListen on: Click here for the full written transcript of this podcast episode. Are crunches really all that bad? How...
Read moreIt's no secret that the Oura ring is my #1 choice for self-quantification, due to a huge number of variables,...
Read moreClick here for the full written transcript of this podcast episode. Grains of all kinds, especially whole grain wheat. Corn....
Read moreListen on: Click here for the full written transcript of this podcast episode. From relaxation, to quelling appetite, to killing...
Read moreListen on: This is a special Premium audio episode. Click here to activate a Premium subscription to the BenGreenfieldFitness show...
Read moreListen on: Click here for the full written transcript of this podcast episode. Laura Schoenfeld, in addition to officially being...
Read morePerhaps I’m a masochist who has spent far too much time running through forests wielding my obstacle racing spear… …but...
Read moreListen on: Click here for the full written transcript of this podcast episode. What do the Red Hot Chili Peppers, Kanye...
Read moreListen on: Click here for the full written transcript of this podcast episode. Cortisol can be confusing. And frankly, most...
Read more