The Latest New Health Gadgets You’ve Never Heard Of, The Intersection of AI & Biohacking, Miracle Mornings & Much More With Tim Gray.

May 20, 2023

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Tim Gray is the UK’s leading biohacker and founder of the Health Optimisation Summit June 17th – 18th, 2023. As...

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The Top 10 Resistance Breath Training Tools & Gadgets For Transforming Yourself Into A Hyperoxygenated Three Lunged Mutant With A Diaphragm of Steel.

March 14, 2023

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Pick up a straw. Breathe in and out through the straw. That's resisted breathing. Consider it to be weight training...

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364: Becoming A Super-Ager, The Internet Of Food, How To Get Lots Of Stuff Done Every Day & Much More!

February 1, 2017

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Click here for the full written transcript of this podcast episode. February 1, 2017 Podcast: 364: Becoming A Super-Ager, The...

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30 Ways To Breathe Better

December 27, 2016

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Here's a sneak peek of my practical, quick and dirty fitness tips from this week’s Get-Fit Guy episode. Each week,...

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Do Training Masks Really Work?

October 25, 2016

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It's that time of week again – the day when I give you a sneak peek at practical, quick and...

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A Surgeon’s Little-Known Secret to Biohacking Your Body With Oxygen Therapy

January 25, 2016

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You may remember Dr. Johnathan Edwards, MD: an endurance athlete, private practice anesthesiologist, physiologist and sports medicine physician based in...

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