April 13, 2023
Have a question you'd like Ben to answer on the podcast? Click here, or use the 'contact' button in the free Ben Greenfield Life app. Before asking your question, search in the upper right-hand corner of...
Tag Archives: Mediterranean diet
May 21, 2020
My guest on today's show, Joe Cohen of SelfHacked, first appeared on the episode "How To Decode Your Genome, Unlock The Nitty-Gritty Details Behind Your DNA, Discover Your Good Genes, Your Bad Genes &...
February 11, 2020
Today's article was written by my recent podcast guest on the episode, "What Olive Oil Should Taste Like, The Scary Truth About Olive Oil, Can You Cook With Extra Virgin Olive Oil & Much...
February 8, 2020
I drink oodles of extra virgin olive oil. Every day. My kids and wife do too. It's a crucial staple in our diet...yet there's plenty of confusion around olive oil... Can you cook with olive oil? ...
February 1, 2020
Have a question you'd like Ben to answer on the podcast? Click here, or use the 'contact' button in the free Ben Greenfield Fitness app. Prior to asking your question, do a search in the upper...
January 20, 2020
Keith Norris, who first appeared on the podcast Why Strong People Are Harder To Kill (And How To Get Strong), is one of those few lucky souls who has been able to completely transition out...
April 18, 2019
My guest on today's podcast and former guest on my show "The Truth About Lectins And The Plant Paradox", Dr. Steven Gundry proposes in his new book "The Longevity Paradox: How to Die Young...
February 11, 2017
Click here for the full written transcript of this podcast episode. OK, OK. Let's not beat around the bush here. In health circles, it's kind of old news now that "saturated fat might not be bad for you"...