The Body & Brain Optimization Strategies Of A Professional Poker Player: Brain Biohacking, Ketosis, Sleep, Jet Lag, Travel Fitness Tips & More With Jason Koon & Lucas Aoun.

December 4, 2021

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Listen on: My friend and today's podcast guest Jason Koon is a professional poker player. As of August 2021, he...

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Biohacking Fitness In Asia & Beyond: How One Small Company Is Changing The Face Of Biomarker Testing, Agriculture, Pollution, Health & More!

March 7, 2020

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Listen on: During my recent media tour of India, I had the pleasure of meeting many brilliant individuals who are...

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Shooting Up Stem Cells With Ben Greenfield – The “Down The Rabbit Hole” Video.

February 13, 2018

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Last week, the Men's Health Films video team descended upon my home in Spokane, Washington to film me on my...

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The Resurgence Of The Kettlebell: How An Old-School Tool For Strongmen Became A Must-Have Piece Of Equipment For Athletes And The Average Person.

January 23, 2018

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Walk into any gym in the country and the chances are good that you will see treadmills, elliptical machines, stationary...

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Top Workout Trends For 2017 (And A New Host!)

July 4, 2017

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Here's a sneak peek on the latest episode from Get-Fit-Guy. Each week, over at the Quick & Dirty Tips Network, I...

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What Is The Perfect Workout For 2017: Part 1

January 17, 2017

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It’s time to give you the sneak peek of this week's practical, quick and dirty fitness tips from Get-Fit Guy....

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