In a world obsessed with quick fixes, there's often profound value in taking the long road—and this certainly applies when...
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Tag Archives: performance optimization
The World On Your Wrist: How To Track Your Daily Strain, Recovery, Sleep & More (A Nerded Out Review Of The New WHOOP Wearable.)
These days, everyone and their friggin’ mother wears a fitness tracker. I’m serious: from old men at golf clubs to...
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WHOOP: The Performance Enhancing Wearable That Tells You When To Sleep, How To Exercise, Your Strain Levels & More!
Click here for the full written transcript of this podcast episode. My guest on today's show – Will Ahmed – grew...
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