The other day, I quite literally felt the weight of my world on my back. Picture this: I'd just risen...
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Tag Archives: physical therapy
Tony Robbins, Peter Diamandis & Ben Greenfield Reveal New Anti-Aging Biohacks & Breakthroughs in Precision Medicine You’ve Never Heard Of Before.
Listen on: Tony Robbins and Peter Diamandis join me for today's podcast on all things regenerative medicine, anti-aging, longevity, and...
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10 Ways To Biohack Back Pain Associated With Exercise (& Why Your Back Gets Injured In The First Place).
Not that I'm ever known to do this, but I recently did something quite biomechanically stupid. A couple Saturdays ago,...
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The Best 10 Minute A Day Workout – How To Massively Increase Bone Density And Muscle In Just 10 Minutes (& Biohack Extreme Fitness Levels)
Listen on: Click here for the full written transcript of this podcast episode. A few weeks ago, a friend emailed...
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How To Get Extreme “Okinawan” Strength, 3 Ways To Fix Low Back Pain & The Best Core Exercises With Stu McGill.
Listen on: Click here for the full written transcript of this podcast episode. Are crunches really all that bad? How...
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The Human Garage: Discover How To Reboot Your Body & Recharge Your Brain With The Most Advanced Form Of Bodywork That Exists.
Listen on: Click here for the full written transcript of this podcast episode. Last month, I ventured to a place...
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How To Take Matters Into Your Own Hands & Navigate The Modern Medical System (Without Dying).
Click here for the full written transcript of this podcast episode. JJ Virgin is one intimidating, yet amazing, woman. Seriously....
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Heavy Rock Lifting, Building Your Own "Water Charging" Station, Biomechanical Fixes, Plant Medicine Journeys & More With Paul Chek.
When I was a fledgling fitness professional, one of the first books I ever read was “How To Eat, Move...
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How to Recover Like Wolverine from X-Men: Part 2
The second part of last week's episode is live, so head over now to Get-Fit-Guy and check it out. Each...
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7 Cutting-Edge Physical Therapy & Recovery Techniques You Can Use To Heal Your Body Fast.
Listen on: Click here for the full written transcript of this podcast episode. Dr. John Rusin has a lot of alphabet...
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