The other day, I quite literally felt the weight of my world on my back. Picture this: I’d just risen...
Tony Robbins and Peter Diamandis join me for today’s podcast on all things regenerative medicine, anti-aging, longevity, and life force....
Not that I’m ever known to do this, but I recently did something quite biomechanically stupid. A couple Saturdays ago,...
Click here for the full written transcript of this podcast episode. A few weeks ago, a friend emailed me and...
Click here for the full written transcript of this podcast episode. Are crunches really all that bad? How can you...
Click here for the full written transcript of this podcast episode. Last month, I ventured to a place called “The...
Click here for the full written transcript of this podcast episode. JJ Virgin is one intimidating, yet amazing, woman. Seriously....
When I was a fledgling fitness professional, one of the first books I ever read was “How To Eat, Move...
The second part of last week’s episode is live, so head over now to Get-Fit-Guy and check it out. Each...
Click here for the full written transcript of this podcast episode. Dr. John Rusin has a lot of alphabet letters...
