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Tag Archives: presence

Why You’re Probably Wasting More Time Than You Think (& What To DO About It!) With Sahil Bloom.

May 17, 2025
BodyEducationFamilyFitnessHealth & WellnessHome HacksLegacyLife HacksMind-SpiritParentingPeoplePodcastPodcast-newProductivityPurposeRelationship BuildingRelationshipsSelf-DevelopmentTimeWork-Life Balance

Listen on: Reading time: 6 minutes What I Discuss with Sahil Bloom: Why Sahil’s book, The Five Types of Wealth,...

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precepts

Precepts: You’re Everything:You’re Nothing, Show Up, Declutter, Friends & What Do You Got?

January 15, 2023
Article-newArticlesMental HealthMind-SpiritSpiritual Growth & DisciplinesSpirituality

Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed...

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precepts

Precepts: Control

December 11, 2022
Article-newArticlesMental HealthMind-SpiritPurposeSpirituality

Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed...

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precepts

Precepts: Synchronicity, Opportunities & Spiritual, Bro

October 9, 2022
Article-newArticlesMind-SpiritPurposeSpiritual Growth & DisciplinesSpirituality

Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed...

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precepts

Precepts: Passion, Adornment & Goodnight.

October 2, 2022
Article-newArticlesLife HacksMind-SpiritSpiritual Growth & DisciplinesSpiritualityTime

Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed...

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Precepts: Priorities, Trust & Preparedness

June 26, 2022
Article-newArticlesMental HealthMind-SpiritSabbath RamblingsSpiritual Growth & DisciplinesSpirituality

Welcome back to my Precepts series—tiny bite-sized bits of life advice from yours truly.  You can find the series in...

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Sabbath Ramblings: Fruits

February 27, 2022
Article-newArticlesMental HealthMind-SpiritSabbath RamblingsSpiritual Growth & DisciplinesSpirituality

Last week, when I taught you about how to use a simple candle flame to shift your brainwave state, I...

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Sabbath Ramblings: Rambling Sabbath.

February 13, 2022
Article-newArticlesMental HealthMind-SpiritSabbath RamblingsSpiritual Growth & DisciplinesSpirituality

Look, I realize it's Super Bowl Sunday today. I didn't plan that when deciding to write what you're about to...

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Sabbath Ramblings: Purpose Statements (My New Purpose Statement & Why I Recently Changed My Purpose Statement In Life).

January 30, 2022
Article-newArticlesMind-SpiritPurposeSabbath RamblingsSpiritual Growth & DisciplinesSpirituality

I'm back. Back to “rambling” on Sundays, I mean. You can check out the full archive of all my previous Sabbath...

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Sabbath Ramblings: Intuit

August 29, 2021
Article-newArticlesMind-SpiritSabbath RamblingsSelf-DevelopmentSpiritual Growth & DisciplinesSpirituality

Ever heard of intuitive eating? I delved into the nitty-gritty of intuitive eating quite a bit in this podcast with...

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savor

Sabbath Ramblings: Savor

August 22, 2021
Article-newArticlesMind-SpiritPurposeSabbath RamblingsSpiritual Growth & DisciplinesSpirituality

After my recent podcast discussion with Aubrey Marcus, in which we talked about approaching life with an affluence of time...

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make every moment count

Sabbath Ramblings: The “Make Every Moment Count” Myth.

July 19, 2020
Article-newArticlesMind-SpiritPurposeSabbath RamblingsSpiritual Growth & DisciplinesSpirituality

Three weeks ago, someone commented to me that I ought to “make every moment count” with my kids, because 99%...

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listen to your body

Sabbath Ramblings: How To Listen To Your Body.

June 21, 2020
Article-newArticlesBodyFitnessRecovery & SleepSabbath RamblingsSpirituality

Your body is intelligent. It sends you subtle messages and cues about your state of stress and readiness that—if you...

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