January 15, 2023
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], (25171) Mental Health{mental-health} [_basel_blog_design : inherit
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Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed...
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December 11, 2022
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Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed...
Read more
October 9, 2022
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], (24419) Spirituality{spirituality-articles} [_basel_blog_design : inherit
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],
Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed...
Read more
October 2, 2022
(25200) Article-new{article-new} [_basel_blog_design : inherit
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], (25191) Life Hacks{life-hacks} [_basel_blog_design : inherit
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], (25174) Spiritual Growth & Disciplines{spiritual-growth-disciplines} [_basel_blog_design : inherit
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], (25189) Time{time} [_basel_blog_design : inherit
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],
Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed...
Read more
June 26, 2022
(25200) Article-new{article-new} [_basel_blog_design : inherit
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], (25171) Mental Health{mental-health} [_basel_blog_design : inherit
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], (18132) Sabbath Ramblings{sabbathramblings} [basel_page_css_files : a:10:{i:0;s:12:"blog-general";i:1;s:12:"wp-gutenberg";i:2;s:16:"opt-lazy-loading";i:3;s:21:"int-revolution-slider";i:4;s:17:"int-wpbakery-base";i:5;s:10:"page-title";i:6;s:15:"el-social-icons";i:7;s:22:"opt-off-canvas-sidebar";i:8;s:14:"footer-general";i:9;s:14:"lib-photoswipe";}
], (25174) Spiritual Growth & Disciplines{spiritual-growth-disciplines} [_basel_blog_design : inherit
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], (24419) Spirituality{spirituality-articles} [_basel_blog_design : inherit
basel_page_css_files : a:10:{i:0;s:12:"blog-general";i:1;s:12:"wp-gutenberg";i:2;s:16:"opt-lazy-loading";i:3;s:21:"int-revolution-slider";i:4;s:17:"int-wpbakery-base";i:5;s:10:"page-title";i:6;s:15:"el-social-icons";i:7;s:22:"opt-off-canvas-sidebar";i:8;s:14:"footer-general";i:9;s:14:"lib-photoswipe";}
],
Welcome back to my Precepts series—tiny bite-sized bits of life advice from yours truly. You can find the series in...
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February 27, 2022
(25200) Article-new{article-new} [_basel_blog_design : inherit
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], (25171) Mental Health{mental-health} [_basel_blog_design : inherit
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], (18132) Sabbath Ramblings{sabbathramblings} [basel_page_css_files : a:10:{i:0;s:12:"blog-general";i:1;s:12:"wp-gutenberg";i:2;s:16:"opt-lazy-loading";i:3;s:21:"int-revolution-slider";i:4;s:17:"int-wpbakery-base";i:5;s:10:"page-title";i:6;s:15:"el-social-icons";i:7;s:22:"opt-off-canvas-sidebar";i:8;s:14:"footer-general";i:9;s:14:"lib-photoswipe";}
], (25174) Spiritual Growth & Disciplines{spiritual-growth-disciplines} [_basel_blog_design : inherit
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], (24419) Spirituality{spirituality-articles} [_basel_blog_design : inherit
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],
Last week, when I taught you about how to use a simple candle flame to shift your brainwave state, I...
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February 13, 2022
(25200) Article-new{article-new} [_basel_blog_design : inherit
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], (25171) Mental Health{mental-health} [_basel_blog_design : inherit
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], (24419) Spirituality{spirituality-articles} [_basel_blog_design : inherit
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],
Look, I realize it's Super Bowl Sunday today. I didn't plan that when deciding to write what you're about to...
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January 30, 2022
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], (25174) Spiritual Growth & Disciplines{spiritual-growth-disciplines} [_basel_blog_design : inherit
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I'm back. Back to “rambling” on Sundays, I mean. You can check out the full archive of all my previous Sabbath...
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August 29, 2021
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], (24419) Spirituality{spirituality-articles} [_basel_blog_design : inherit
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],
Ever heard of intuitive eating? I delved into the nitty-gritty of intuitive eating quite a bit in this podcast with...
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August 22, 2021
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], (24419) Spirituality{spirituality-articles} [_basel_blog_design : inherit
basel_page_css_files : a:10:{i:0;s:12:"blog-general";i:1;s:12:"wp-gutenberg";i:2;s:16:"opt-lazy-loading";i:3;s:21:"int-revolution-slider";i:4;s:17:"int-wpbakery-base";i:5;s:10:"page-title";i:6;s:15:"el-social-icons";i:7;s:22:"opt-off-canvas-sidebar";i:8;s:14:"footer-general";i:9;s:14:"lib-photoswipe";}
],
After my recent podcast discussion with Aubrey Marcus, in which we talked about approaching life with an affluence of time...
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July 19, 2020
(25200) Article-new{article-new} [_basel_blog_design : inherit
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], (25174) Spiritual Growth & Disciplines{spiritual-growth-disciplines} [_basel_blog_design : inherit
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basel_page_css_files : a:10:{i:0;s:12:"blog-general";i:1;s:12:"wp-gutenberg";i:2;s:16:"opt-lazy-loading";i:3;s:21:"int-revolution-slider";i:4;s:17:"int-wpbakery-base";i:5;s:10:"page-title";i:6;s:15:"el-social-icons";i:7;s:22:"opt-off-canvas-sidebar";i:8;s:14:"footer-general";i:9;s:14:"lib-photoswipe";}
], (24419) Spirituality{spirituality-articles} [_basel_blog_design : inherit
basel_page_css_files : a:10:{i:0;s:12:"blog-general";i:1;s:12:"wp-gutenberg";i:2;s:16:"opt-lazy-loading";i:3;s:21:"int-revolution-slider";i:4;s:17:"int-wpbakery-base";i:5;s:10:"page-title";i:6;s:15:"el-social-icons";i:7;s:22:"opt-off-canvas-sidebar";i:8;s:14:"footer-general";i:9;s:14:"lib-photoswipe";}
],
Three weeks ago, someone commented to me that I ought to “make every moment count” with my kids, because 99%...
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June 21, 2020
(25200) Article-new{article-new} [_basel_blog_design : inherit
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], (25055) Body{body} [_basel_blog_design : inherit
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], (24419) Spirituality{spirituality-articles} [_basel_blog_design : inherit
basel_page_css_files : a:10:{i:0;s:12:"blog-general";i:1;s:12:"wp-gutenberg";i:2;s:16:"opt-lazy-loading";i:3;s:21:"int-revolution-slider";i:4;s:17:"int-wpbakery-base";i:5;s:10:"page-title";i:6;s:15:"el-social-icons";i:7;s:22:"opt-off-canvas-sidebar";i:8;s:14:"footer-general";i:9;s:14:"lib-photoswipe";}
],
Your body is intelligent. It sends you subtle messages and cues about your state of stress and readiness that—if you...
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