For some reason, I suspect because we human beings are programmed to thrive on ritual and predictability, a few of...
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For some reason, I suspect because we human beings are programmed to thrive on ritual and predictability, a few of...
Read moreListen on: If you have teenagers like I do, or have kids that will become teenagers, or are considering having...
Read moreWelcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed...
Read morePhoto Source: Runga/Tammy Horton Photography Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during...
Read moreListen on: Welcome to the show. Today's episode is with biohacker and podcaster Steve Stavs from South Africa, whom I...
Read moreListen on: Angelo Keely is the co-founder and CEO of Kion, a performance and longevity supplement and functional food company...
Read moreLook, I realize it's Super Bowl Sunday today. I didn't plan that when deciding to write what you're about to...
Read moreIn the past several weeks, I've written quite a bit about purpose and productivity. In the article “Soul,” you learned how...
Read moreI pride myself on getting things done. Heck, people often congratulate and compliment me about how hard I hustle. Yep,...
Read moreAlright, brace yourself. What you're about to read is one of these articles in which I detail a couple of...
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