Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed...
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Tag Archives: self-reflection
Precepts: Miracle, Mornings & Photograph
Photo Credit: Runga / Tammy Horton Photography Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I...
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Why The World Needs Heroes, “The Humility Of The Hero” & A Call To Action: Ben Greenfield’s Speech From Paleo (f)x 2022.
Listen on: There's a revolution on the horizon… …led by a collective of people who are willing to speak up...
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The Humility Of The Hero: A Call To Action (& 4 Ways To Be The Hero The World Needs Right Now)
Yes, yes, I know that nearly every generation has probably thought at one point or another that they are oh-so-special...
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Sabbath Ramblings: Soul
Credit: Disney/Pixar As I talked about in my podcast on “work-life balance,” I very, very rarely watch movies and typically...
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Sabbath Ramblings: Fit Soul (My NEW Book Has Officially Launched – And It’s FREE!)
Happy birthday to me. Today, I turned 39. And since it’s been an annual tradition of mine to gift to...
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Sabbath Ramblings: People, Time & Trust.
I can be a total asshole when I write e-mails and texts, interact with people on channels such as Slack...
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Life Is An Ironman (Pace Yourself Accordingly).
You know what? Ironman triathlon is a bit like life in a very interesting way. I'll explain in a moment....
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Bonus Episode: Brief Words Of Wisdom, Introspection & Insight From Ben Greenfield.
Listen on: Lately, I've been thinking quite a bit about life. I've been engaged in some deep introspection and self-inspection,...
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