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After decades of personal training, coaching, consulting, speaking, and basically just “putting out” health and fitness-related content, there's one question...
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November 4, 2021
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It's protein time, baby. Get strapped in to have all your burning questions about protein answered… …including: -How much protein...
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September 14, 2021
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I’ve been immersed in the health, exercise, and fitness industry for over 20 years now, starting out with a fledgling...
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March 26, 2021
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Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...
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August 14, 2020
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Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...
Read more
May 7, 2019
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Standing at my basement office desk, I reached for my phone and texted my friend David, who was upstairs at...
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March 3, 2017
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Welcome to my Weekly Roundup! In one convenient post, you're about to discover the most important things I've noticed this...
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January 2, 2017
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Last year, I wrote the article “Look Good Naked & Live A Long Time.” In that article, I highlighted...
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December 26, 2016
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In the article “Why Steroids Will Slowly Kill You & 3 Safe Alternatives for Muscle Building, Speedy Recovery, Enhanced Drive...
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May 9, 2015
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Click here for the full written transcript of this podcast episode. Dean Pohlman's first yoga class was entirely on accident. He...
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January 3, 2015
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Click here for the full written transcript of this podcast episode. Is the ultimate functional blend of fitness the “hunter-athlete”?...
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