Listen on: Click here for the full written transcript of this podcast episode. Robert Peng is a world-renowned Qigong Master,...
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Tag Archives: stress relief
Kettlebell Yoga, The Best 5 Cardio Machines You Can Use, How To “Reset” Your Body With An Adventure & Much More!
Listen on: Click here for the full written transcript of this podcast episode. Joe DiStefano is the Head of Sport...
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Are Chiropractors Really Bullsh*t? (Special Release: Podcast + BONUS Article!)
Listen on: Click here for the full written transcript of this podcast episode. Last week, podcaster and comedian Joe Rogan...
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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More!
Welcome to my Weekly Roundup! In one convenient post, you're about to discover the most important things I've noticed this...
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The Story Of How An Electric Torpedo Fish Can Put You Into A State Of Deep Relaxation, Enhance Sleep & Eliminate Stress.
The original wearable was an electric torpedo fish. Yep, that's right. In 46 AD, the personal physician to the Roman...
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Meditation For Mind-Blowing Sex, Meditation For Insomnia, Meditation For Energy & Much More.
Listen on: Click here for the full written transcript of this podcast episode. Meditation for insomnia? Meditation as an alternative...
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The Art Of Mastering The Nap: 7 Crucial Steps To Napping Like A Champ.
I have a confession: I am a napping fiend. A siesta freak. An afternoon respite junkie. Over the past several...
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How *Not* To Microwave Yourself In A Sauna, Cooking Turkeys With Infrared Rays, Low EMF Saunas, Heat Detox Protocols & More!
Listen on: Click here for the full written transcript of this podcast episode. It's no secret that I am obsessed...
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Does Trampolining Work For Fitness?
It's that time of week again – the day when I give you a sneak peek at practical, quick and...
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360: What Your Poop Can Tell You About Your Health, How To Heal Tendons & Ligaments Faster, Natural Ways To Decrease Cortisol & More!
Listen on: Click here for the full written transcript of this podcast episode. September 28, 2016 Podcast: 360: What Your...
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349: Why Athletes Get Sick, How To Biohack Survival, How Often Do You Need To Workout & More!
Listen on: Click here for the full written transcript of this podcast episode. March 30, 2016 Podcast: 349: Why Athletes...
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