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Reprogramming Your Brain To Deal With Trauma, Getting Rid Of Cell Danger Response, Why Drugs Don’t Work, “Emotional Concussions” & Much More With Dr. Don Wood.

April 1, 2021

Dr. Don Wood is a guy I’ve been hearing about for years from multiple trusted friends of mine in the...

Sabbath Ramblings: Shoes

February 28, 2021

You’ve heard it before… …the Golden Rule of empathy… …put yourself in someone else’s shoes. This allusion to seeing how...

The South African Performance Expert Who Blends Biohacking, Biomechanics, Body, Mind, Relationships, Environment & Beyond To Optimize Human Performance.

December 3, 2020

I first met my guest on today’s show, Shayamal Vallabhjee, in India and immediately became intrigued with him when he...

12 Practical & Proven Ways To Heal Your Body From The Inside-Out.

June 19, 2018

Warning: this is a pretty dang long article. Feel free to bookmark it and come back later if you’d like,...

Should Christians Do Yoga? How To Combine Energy Medicine & Religion, Flat Earth Christianity, Transcendental Meditation, Anti-Aging & More With Pastor Toby Sumpter.

December 28, 2017

Click here for the full written transcript of this podcast episode. It’s absolutely no secret that I, of late, have...

How To Get The Most Bang For Your Buck From Recovery, Supplements, Nutrition, Mental Training & Race Prep.

May 18, 2015

On any given morning, after I’ve finished my quintessential morning routine, I preview a good 40-50 health, fitness and nutrition...