Dr. Don Wood is a guy I've been hearing about for years from multiple trusted friends of mine in the self-improvement...
Read more
Tag Archives: visualization
Sabbath Ramblings: Shoes
You've heard it before… …the Golden Rule of empathy… …put yourself in someone else's shoes. This allusion to seeing how...
Read more
The South African Performance Expert Who Blends Biohacking, Biomechanics, Body, Mind, Relationships, Environment & Beyond To Optimize Human Performance.
I first met my guest on today's show, Shayamal Vallabhjee, in India and immediately became intrigued with him when he...
Read more
How To Get The Most Bang For Your Buck From Recovery, Supplements, Nutrition, Mental Training & Race Prep.
On any given morning, after I've finished my quintessential morning routine, I preview a good 40-50 health, fitness and nutrition...
Read more