Podcast #229 from https://bengreenfieldfitness.com/2013/02/229-how-to-legally-boost-hematocrit-limit-the-damage-from-night-shift-work-the-dangers-of-vasectomies/ [0:00:00.0] Introduction: In today’s episode of the Ben Greenfield Fitness podcast: How to legally boost hematocrit,...
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Podcast from: https://bengreenfieldfitness.com/podcast/self-quantification-podcasts/heart-rate-variability-testing/ [00:00] About Ronda Collier [02:12] What Is Heart Rate Variability? [06:31] Algorithms of the SweetBeat [15:10] Ben's Heart...
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Podcast #228 from https://bengreenfieldfitness.com/2013/01/228-top-10-ways-to-boost-your-drive/ [00:00:00] Introduction: In today’s episode of the Ben Greenfield Fitness podcast: the top 10 ways to...
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Podcast #227 from https://bengreenfieldfitness.com/2013/01/227-how-to-grow-your-own-superfoods/ Here's myList for this episode. Click here to make your own myList! [0:00:00.0] Introduction: In today’s...
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Podcast from: https://bengreenfieldfitness.com/podcast/lifestyle-podcasts/quick-bonus-episode-ben-greenfield-answers-your-top-5-totally-non-fitness-related-questions/ [00:52] Question 1: How Can I Get on the Ben Greenfield Podcast? [02:42] What is SuperHumanCoach.com? [05:16]...
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Podcast #226 from https://bengreenfieldfitness.com/2013/01/226-shorten-the-duration-of-a-cold/ Here's myList for this episode: Click here to create your own myList. [0:00:00.0] Introduction: In this...
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Podcast # 225 from https://bengreenfieldfitness.com/podcast/225/ Here's myList for this Episode. Click here to create your own myList! [0:00:00.0] Introduction: In...
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Podcast # 224 from https://bengreenfieldfitness.com/2013/01/224-what-kind-of-water-filters-minimize-the-health-risks-of-chlorine/ Here's myList for Episode #224. Click here to create your own myList. [0:00:00.0] Introduction: In...
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Podcast from: https://bengreenfieldfitness.com/podcast/biohacking-podcasts/can-you-use-hypnosis-to-enhance-performance/ [00:00] About Chris Geier [04:47] How Chris Hypnotizes [09:11] Regarding Self-Hypnosis [15:57] What Happens When You're Hypnotized? [22:46] Hypnosis & Bad Habits [29:16] End...
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The following is the Podcast #222 transcript from this episode: https://bengreenfieldfitness.com/2012/12/episode-222-what-is-the-best-way-to-track-your-heart-rate-variability/ Here's the MyList for episode #222 (click here to...
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Podcast #221 from https://bengreenfieldfitness.com/2012/12/cardio-before-weights-or-weights-before-cardio/ [0:00:00.0] Introduction: In this podcast, does bee pollen or pine pollen work for enhancing hormones, Cardio...
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Podcast from: https://bengreenfieldfitness.com/podcast/biohacking-podcasts/heavy-metal-natural-detox/ [00:00] About Dr. David Minkoff [07:18] Where Are Heavy Metals? [14:35] What Happens in Heavy Metal Toxicity? [25:32] Testing for Heavy Metals...
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Podcast #219 from https://bengreenfieldfitness.com/2012/11/why-women-gain-weight-when-training-for-endurance-sports/ [00:00:00] Introduction: In today’s episode, Brock and Ben are on the same place at the same...
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Podcast # 218 from https://bengreenfieldfitness.com/2012/11/episode-218-how-to-recover-as-fast-as-possible-after-a-triathlon-or-marathon/ [0:00:00.0] Introduction: In today’s podcast, how to recover as fast as possible after a triathlon...
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Podcast from: https://bengreenfieldfitness.com/podcast/fitness-podcasts/doping-in-amateur-sports/ [00:00] Introduction [04:45] EPO and Blood Boosting in Aerobic Sports [08:15] Human Growth Hormone vs. Testosterone [11:15]...
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Podcast #217 from https://bengreenfieldfitness.com/2012/11/episode-217-what-kind-of-magnesium-is-the-best [0:00:00.0] Introduction: In today’s podcast: How to learn to swim, What type of magnesium is best,...
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Podcast #216 from https://bengreenfieldfitness.com/2012/11/episode-216-6-hidden-ways-that-you-may-be-lowering-your-metabolism-gaining-fat [0:00:00.0] Introduction: In today’s podcast, 6 hidden ways that you may be lowering your metabolism and...
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