Episode #160 – Full Transcript

Podcast #160 from https://bengreenfieldfitness.com/2011/08/episode-160-how-to-stop-carbohydrate-cravings-in-their-tracks/ Introduction:             In this podcast, how to stop carb cravings, dizziness with carb restriction, is instant...

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Episode #158 – Full Transcript

Podcast#158 from https://bengreenfieldfitness.com/2011/08/episode-158-how-to-conquer-the-toughest-sport-on-earth/ Introduction:             In this podcast, how to conquer the toughest sport on earth, Shaklee nutrition supplements, choosing...

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Episode #157 – Full Transcript

Podcast#157 from https://bengreenfieldfitness.com/2011/08/episode-157-the-death-of-gatorade-should-you-stop-using-electrolytes-during-exercise/ Introduction:  In this podcast, should you stop using electrolytes during exercise, do oats have gluten, gluten-free cereal,...

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Episode #154 – Full Transcript

Podcast #154 from https://bengreenfieldfitness.com/2011/07/episode-154-everything-you-need-to-know-about-how-a-plant-based-diet-affects-your-performance/ Ben:                In this episode, everything you need to know about how a plant based diet affects...

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Episode #153 – Full Transcript

Episode # 153 from https://bengreenfieldfitness.com/2011/07/episode-153-are-pedicures-healthy-ben-answers-more-of-your-burning-questions-about-training-nutrition/ Ben:                In this podcast, beta-alanine supplementation, the VersaClimber, are pedicures healthy, back-to-back long run races,...

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Episode #151 – Full Transcript

Podcast #151 from https://bengreenfieldfitness.com/2011/06/episode-151-are-you-getting-scammed-by-alkaline-water-ionized-water-magnetic-water-oxygenated-water-or-structured-water/ Ben:               In this podcast, are you getting scammed by alkaline water, ionized water, magnetic water, oxygenated...

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Episode #150 – Full Transcript

Podcast #150 from https://bengreenfieldfitness.com/2011/06/episode-150-ben-answers-your-burning-questions-about-weird-weight-gain-and-more/ Ben:                In this podcast, rapid weight gain, female endurance athletes who get fat, high blood sugar,...

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Episode #148 – Full Transcript

Episode # 148 from https://bengreenfieldfitness.com/2011/06/episode-148-you-are-not-alone-estrogen-dominance-a-fitness-qa-and-why-you-shouldnt-slap-any-old-sunscreen-on-your-skin/ Introduction:            In this podcast, why you shouldn’t slap on any old sunscreen, estrogen dominance,...

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Episode #147 – Full Transcript

Episode #147 from https://bengreenfieldfitness.com/2011/05/episode-147-what-is-crossfit-endurance-can-you-use-it-for-marathons-or-triathlons/ Introduction : In this Podcast, what is Cross Fit endurance, protein intake and supplements for young...

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Episode #146 – Full Transcript

Podcast #146 from https://bengreenfieldfitness.com/2011/05/episode-146-3-secrets-to-make-you-as-unstoppable-as-a-superhero-with-a-big-hammer/ Introduction: In this episode, 3 secrets to make you unstoppable, naked juice, microwaving peanuts, bee pollen extract,...

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Episode #145 – Full Transcript

Podcast #145 from https://bengreenfieldfitness.com/2011/05/episode-145-hallelujah-acres-what-happens-when-you-mix-vegetarianism-religion-fat-loss/ Introduction: In this podcast, what happens when you mix vegetarianism, religion, and fat loss?  Should you...

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Episode #144 – Full Transcript

Podcast Episode#144 from https://bengreenfieldfitness.com/2011/05/episode-144-everything-you-need-to-know-about-the-link-between-performance-fat-loss-and-colostrum/ Introduction: In this podcast, everything you need to know about colostrum, is birth control healthy, why...

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