Podcast #163 from https://bengreenfieldfitness.com/2011/09/episode-163-fitness-nutrition-qa-grab-bag-part-1/ Introduction: In this podcast, cross-fit diet for females, body pump, training with your spouse, how to...
Read more
Transcripts
Full written podcast transcript
Episode #162 – Full Transcript
Podcast #162 from https://bengreenfieldfitness.com/2011/09/episode-162-are-you-exercising-too-hard/ Introduction: In this episode, are you training to0 hard, organizing your gear, intravenous vitamin therapy, polycystic...
Read more
Episode #161 – Full Transcript
Podcast #161 from https://bengreenfieldfitness.com/2011/08/episode-161-a-big-grab-bag-of-your-best-fitness-nutrition-questions/ Introduction: In this podcast, staying safe during interval training, whole body vibration, electrical impedance testing,...
Read more
Episode #160 – Full Transcript
Podcast #160 from https://bengreenfieldfitness.com/2011/08/episode-160-how-to-stop-carbohydrate-cravings-in-their-tracks/ Introduction: In this podcast, how to stop carb cravings, dizziness with carb restriction, is instant...
Read more
Episode #159 – Full Transcript
Podcast #159 fromhttps://bengreenfieldfitness.com/2011/08/episode-159-heres-exactly-what-to-expect-if-you-try-acupuncture/ Introduction: In this episode, exactly what to expect if you try acupuncture, exercise and diet during Ramadan,...
Read more
Episode #158 – Full Transcript
Podcast#158 from https://bengreenfieldfitness.com/2011/08/episode-158-how-to-conquer-the-toughest-sport-on-earth/ Introduction: In this podcast, how to conquer the toughest sport on earth, Shaklee nutrition supplements, choosing...
Read more
Episode #157 – Full Transcript
Podcast#157 from https://bengreenfieldfitness.com/2011/08/episode-157-the-death-of-gatorade-should-you-stop-using-electrolytes-during-exercise/ Introduction: In this podcast, should you stop using electrolytes during exercise, do oats have gluten, gluten-free cereal,...
Read more
Episode #156 – Full Transcript
Podcast#156 from https://bengreenfieldfitness.com/2011/07/episode-156-is-an-80-carbohydrate-based-diet-healthy/ Introduction: In this episode, is an 80% carbohydrate diet healthy, a good way to find out what...
Read more
Episode #155 – Full Transcript
Podcast#155 from https://bengreenfieldfitness.com/2011/07/episode-155-what-is-naturopathic-medicine/ Introduction: Hey folks, this is Ben Greenfield and I had a medical emergency this week. Don’t...
Read more
Episode #154 – Full Transcript
Podcast #154 from https://bengreenfieldfitness.com/2011/07/episode-154-everything-you-need-to-know-about-how-a-plant-based-diet-affects-your-performance/ Ben: In this episode, everything you need to know about how a plant based diet affects...
Read more
Episode #153 – Full Transcript
Episode # 153 from https://bengreenfieldfitness.com/2011/07/episode-153-are-pedicures-healthy-ben-answers-more-of-your-burning-questions-about-training-nutrition/ Ben: In this podcast, beta-alanine supplementation, the VersaClimber, are pedicures healthy, back-to-back long run races,...
Read more
Episode #152 – Full Transcript
Podcast # 152 from https://bengreenfieldfitness.com/2011/06/episode-152-if-you-could-eat-fat-all-day-would-you/ Ben: In this podcast, the perfect health diet, training for a triathlon, eating for healthy...
Read more
Episode #151 – Full Transcript
Podcast #151 from https://bengreenfieldfitness.com/2011/06/episode-151-are-you-getting-scammed-by-alkaline-water-ionized-water-magnetic-water-oxygenated-water-or-structured-water/ Ben: In this podcast, are you getting scammed by alkaline water, ionized water, magnetic water, oxygenated...
Read more
Episode #150 – Full Transcript
Podcast #150 from https://bengreenfieldfitness.com/2011/06/episode-150-ben-answers-your-burning-questions-about-weird-weight-gain-and-more/ Ben: In this podcast, rapid weight gain, female endurance athletes who get fat, high blood sugar,...
Read more
Episode #149 – Full Transcript
Podcast #149 from https://bengreenfieldfitness.com/2011/06/episode-149-stranded-in-the-airport-eating-on-the-run/ Ben: Hey folks, this is Ben Greenfield, coming to you at about 2:30 a.m. from the...
Read more
Episode #148 – Full Transcript
Episode # 148 from https://bengreenfieldfitness.com/2011/06/episode-148-you-are-not-alone-estrogen-dominance-a-fitness-qa-and-why-you-shouldnt-slap-any-old-sunscreen-on-your-skin/ Introduction: In this podcast, why you shouldn’t slap on any old sunscreen, estrogen dominance,...
Read more
Episode #147 – Full Transcript
Episode #147 from https://bengreenfieldfitness.com/2011/05/episode-147-what-is-crossfit-endurance-can-you-use-it-for-marathons-or-triathlons/ Introduction : In this Podcast, what is Cross Fit endurance, protein intake and supplements for young...
Read more