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Ben Greenfield Life - Health, Diet, Fitness, Family & Faith
  • EXPLORE TOPICS
    • BODY
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      • Longevity & Age Reversal
      • Recovery & Sleep
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Anti-Aging

Nobody wants to get old! So learn how to age gracefully by checking out Ben Greenfield’s anti-aging articles that cover everything from anti-aging supplements, the hormones related to aging, the best exercises for longevity, what the world’s oldest people have in common, optimizing fitness and nutrition for aging, bone loss and maintaining muscle mass, anti-aging biohacks, and much more!

The Latest Longevity Research & 5 Anti-Aging Secrets From Five Of The Fittest Old People On The Face Of The Planet.

May 23, 2016
Anti-AgingArticle-newArticlesBodyFitnessLongevity & Age Reversal

See the photo above? That's my friend Mark Sisson. He's 62. He's an absolute beast. You can learn his secrets...

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How To Look Good Naked And Live A Long Time.

September 14, 2015
Anti-AgingArticles

Suppose you want to live as long as possible. Suppose you also want to look as good as possible doing...

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50 Secrets of the World’s Longest Living People.

February 10, 2014
Anti-AgingArticles

My friend Tai Lopez sent me an email last Friday. I always open Tai's emails. Just like me – but...

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Is Your Favorite Sport Secretly Killing You? 6 Steps to Protecting Your Heart from Extreme Endurance Exercise.

April 15, 2013
Anti-AgingArticles

The following is a guest post by my friend and fellow triathlete Armi Legge…leave your questions, comments and feedback below...

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Can Endurance Exercise Make You Age Faster? Learn The Truth In This Tale Of Two Triathletes…

March 3, 2013
Anti-AgingArticles

Welcome to the next chapter in Part 1 of Beyond Training: Mastering Endurance Health & Life… If you missed any...

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Protected: My Top 10 Anti-Aging Tips For Defying Age and Looking Sexy As Hell As You Get Older (Password Available To Free Newsletter Subscribers Only)

December 21, 2012
Anti-AgingArticles

There is no excerpt because this is a protected post....

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Everything You Need To Know About How To Use A Slimy Green Plant to Slow Aging, Decrease Cravings and Recover Incredibly Faster.

July 28, 2012
Anti-AgingArticles

Regardless of whether you think that us land-dwelling creatures at some point evolved from ocean-dwelling life (a belief espoused by...

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Why You’re Aging Faster And 5 Things You Can Do About It – Audio Interview Transcript

July 7, 2012
Anti-AgingArticles

Audio interview from  https://bengreenfieldfitness.com/2012/07/natural-anti-aging-tips/ [00:00:00] Ben:                Hey folks, its Ben Greenfield here.  And Erai Beckmann is on the line...

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Why You’re Aging Faster And 5 Things You Can Do About It.

Anti-AgingArticles

We've all had it happen. We're sitting on the couch, watching a movie, and we suddenly realize that our favorite Hollywood personality...

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The Zen Of Aging: How To Stay Fit and Look Amazing As You Get Older.

March 31, 2012
Anti-AgingArticlesPodcast

Listen on: Click here for the full written transcript of this podcast episode. If you want to know how to...

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