22 Jun

Hair Loss Lies & Myths, How To Stop Hair Loss and Regrow Your Natural Hair Forever, Part 1: Disproving the DHT Inhibition Theory.

June 30, 2021
Posted by jojo
25 comments

In the advertising industry, it seems the most powerful campaigns geared towards men specifically tend to target three primary insecurities: the lack of women in a man's life, a man's expanding waistline, and a...

15 Jun

Articles, Digestion, Lifestyle, Nutrition

4 New, Never-Before-Seen Recipes for “Boundless Energy” (Plus My Top Tips for Enhancing Your Relationship With Food).

November 2, 2021
Posted by jojo
3 comments

When you talk, I listen. I read every comment on every article that I publish and every podcast I put out. Your feedback is so important to me; it helps to determine what direction I go...

01 Jun

Articles, Brain, Lifestyle

Fight, Flight, Freeze, Or…Forward Motion? A Mindset Shift For Stressful Times.

May 27, 2021
Posted by jojo
6 comments

You don’t need me to tell you that it’s been a challenging and uncertain time—we’ve all been tested in different ways throughout these months of the pandemic, social turbulence, and isolation. With everything that is...

04 May

Articles, Brain, Lifestyle

9 Ways To Maintain Your Sanity & Happiness During The COVID Pandemic (& The Real Deal On The Psychological & Societal Impact Of COVID).

May 3, 2021
Posted by jojo
11 comments

Regardless of how you feel about COVID-19—that it’s a serious threat to global health, and thus should be treated as such; that it was manufactured in a lab so that Bill Gates could implant...

27 Apr

Articles, Biohacking, Lifestyle

6 Natural Home Remedies & Biohacks To Fix Nicotine Addiction (& Stop Nicotine Withdrawal Symptoms).

April 20, 2021
Posted by Ben Greenfield
10 comments

I think a lot more people than society may be aware of are addicted to nicotine. No, seriously. It seems increasingly common for most biohackers, health enthusiasts, outdoorsmen and outdoorswomen, athletes, and executives with whom I...

20 Apr

Articles, Digestion, Lifestyle

Get To Know Your Joe: The Latest, Groundbreaking (Pun Intended) News & Research On The Health Effects Of Coffee.

April 16, 2021
Posted by jojo
11 comments

My love of coffee is no secret. In fact, I’ve been sipping on this delicious, aromatic, health-promoting elixir since the ripe ol’ age of 13, when my dad launched a fresh-roasted coffee company in our...

11 Apr

Articles, Lifestyle, Sabbath Ramblings, Spirituality

Sabbath Ramblings: Energy

August 1, 2022
Posted by Ben Greenfield
15 comments

I pay close attention to my body, especially when it comes to my overall qualitatively assessed energy levels, sleep satisfaction, sexual energy and drive, workout performance, and also quantified variables such as heart rate...

27 Mar

Lifestyle, Podcast, Spirituality

How I Practice The Spiritual Disciplines, Practical Ways To Build Your Spiritual Muscles, Listener Q&A On God, Religion, Reincarnation, Masturbation & Much More.

October 22, 2021
Posted by Ben Greenfield
8 comments

I am asked quite often about how I practically weave into my own life so many of the spiritual disciplines and spiritual fitness principles that I discuss in my book Fit Soul, my Spiritual...

09 Mar

Anti-Aging, Articles, Biohacking, Brain, Fitness, Lifestyle, Nutrition, Supplements

Ben Greenfield’s Top Tweets Of 2020: What A Year It’s Been!

July 7, 2021
Posted by Ben Greenfield
4 comments

That little blue bird certainly evokes some strong emotions these days... Some accuse Twitter of being less of a social media platform and more of an arm of the deep state, big Pharma, or...

26 Jan

Articles, Lifestyle

Breath Vs. Psychedelics: How Breathwork Journeys Can Release DMT For A Psychedelic-Like Experience, Clear Emotional Trauma, & Re-Energize Your Body.

January 21, 2021
Posted by Ben Greenfield
7 comments

For something that's free, and that humans do effortlessly 22,000 times a day, I'm surprised more people haven't harnessed the power of their breath for its many powerful, scientifically proven benefits. As I have...

22 Dec

Articles, Lifestyle

Tantric Sex & Beyond: How To Rejuvenate Your Relationship By Improving Communication, Navigating Conflict, Creating Intimacy & Having Mind-Blowing Sex.

February 24, 2021
Posted by Ben Greenfield
1 comment

The past year has brought on a lot of unexpected changes. One profound change is that many couples have gone from working outside their homes to being at home together nearly 24/7—while simultaneously having...

15 Dec

Articles, Lifestyle

How Conventional Oral Care Practices Are Sabotaging Your Health (Plus Steps You Can Take To Nourish Your Teeth From Within).

December 14, 2020
Posted by Ben Greenfield
29 comments

Your mouth: It's good for talking, kissing, and (most importantly) chewing and assimilating delicious food so you can nourish your body—nothing groundbreaking there. But did you ever stop to think about the microbiome of...

07 Dec

Articles, Lifestyle

Ben Greenfield’s Gift Guide: An Updated Holiday Shopping List For The Health Nut, Fitness Geek, Or Aspiring Biohacker On Your List.

October 25, 2021
Posted by Ben Greenfield
25 comments

Yep, I know, I know. Holiday "gift guide" web pages and holiday product magazines are a dime-a-dozen these days, and pretty much a hodge-podge of random items that some blogger or magazine editor is...

08 Sep

Articles, Lifestyle, Self-Quantification

How to Detect Cancer Before It Wreaks Havoc On Your Body (Plus 8 Groundbreaking Unconventional Cancer Treatment Protocols).

September 7, 2020
Posted by Ben Greenfield
5 comments

The recent death of 43-year-old "Black Panther" actor Chadwick Boseman brought a rather alarming trend—young men and women in their 20s, 30s, and early 40s being diagnosed with late-stage colon cancer typically only seen...

18 Aug

Articles, Lifestyle, Recovery, Sleep

10-3-2-1-0: Five Numbers To Remember For Lulling Yourself Into A Deep, Restorative Slumber (Without Fancy Biohacks Or Supplements).

October 22, 2020
Posted by Ben Greenfield
12 comments

One of the biggest contributors to overall health has little to do with how well you adhere to "eating every color in the rainbow" of organic produce, how many acres of pasture the meat...

11 Aug

Articles, Biohacking, Lifestyle

The Invisible Force Within Your Home That Could Be Wreaking Havoc On Your Health (And What You Can Do About It TODAY).

November 2, 2020
Posted by Ben Greenfield
7 comments

Perhaps you have eliminated pesticide-ridden produce, processed foods, and vegetable oils from your diet. You train hard to maintain optimal health and build lean muscle, but also incorporate smart recovery tactics such as cold...

16 Jun

Articles, Hormones, Lifestyle, Nutrition, Nutrition, Supplements

Why We’re All Chronically Stressed (And How You Can Combat Stress With Food And Supplementation).

June 7, 2022
Posted by Ben Greenfield
10 comments

I've seen it all too often with many of my personal coaching clients. Otherwise healthy men and women come to me ready to throw in the towel because—after dialing in their diet and exercise...

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