Articles

Strophanthus the insulin of the heart

The Insulin Of The Heart: A Little-Known Seed Extract That May Be The Future Panacea For Heart Disease.

Dr. Thomas Cowan M.D., is, in my opinion, one of the most brilliant minds in modern holistic medicine – a...

The Weekly Roundup Your Go-To Guide For Everything You May Have Missed This Week & More! 1111-1117

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 11/11-11/17

Welcome to my Weekly Roundup! In one convenient post, you’re about to discover the most important things I’ve noticed this...

what are amino acids

The Misunderstood, Misused Darlings Of The Supplement Industry (& How *Not* To Waste Your Money Or Damage Your Health With Them).

What are amino acids? To put it simply, they’re the new darling of the supplement industry. They’re purported to give...

The Weekly Roundup Your Go-To Guide For Everything You May Have Missed This Week & More! 114-1110

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 11/4-11/10

Welcome to my Weekly Roundup! In one convenient post, you’re about to discover the most important things I’ve noticed this...

How To Give Yourself A Full Body Massage

8 Weapons To Give Yourself A Full Body Massage (Without A Massage Therapist)

Alright, it’s been quite some time since I posted my quite popular “Metabolic Mobility Routine”, during which I taught you...

CustomBox_BYO

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 10/28-11/3

Welcome to my Weekly Roundup! In one convenient post, you’re about to discover the most important things I’ve noticed this...

7 Natural Alternatives to NSAIDs

7 Natural Alternatives to NSAIDs (& My “Nutrient Shotgun Approach” To Tackling Exercise-Induced Soreness & Aggravation).

It’s now common knowledge, especially with these most recent studies on the effects of painkillers on kidney toxicity and muscle...

kion-wave

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 10/20-10/27

Welcome to my Weekly Roundup! In one convenient post, you’re about to discover the most important things I’ve noticed this...

The Weekly Roundup Your Go-To Guide For Everything You May Have Missed This Week & More! 1014-1020

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 10/14-10/20

Welcome to my Weekly Roundup! In one convenient post, you’re about to discover the most important things I’ve noticed this...

The Weekly Roundup Your Go-To Guide For Everything You May Have Missed This Week & More! 107-1013

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 10/7-10/13

Welcome to my Weekly Roundup! In one convenient post, you’re about to discover the most important things I’ve noticed this...

There Must Be More To Life... What's Your Take

There Must Be More To Life… What’s Your Take?

I don’t know if you saw my message to you last week, but if you didn’t, just click here to...

How To Defy Aging

How To Defy Aging: Little-Known, Potent Nutrients, Biohacks & Skin Care Tactics For Youthful, Vibrant Skin.

You probably know by now that I’m on a bit of an anti-aging mission – namely to have a biological...

BGF Blog Featured Image

What’s Going To Be Written On *Your* Gravestone?

I remember the very first tattoo I ever slapped on my body. As a testosterone-infused 19-year old college student, I...

The-Forest

I Need Your Help (& I’m A Bit Nervous About This Announcement)…

“Upon stepping into a dark shed in the middle of the forest, twin brothers River and Terran are transported to...

22046084_10156523775824179_3147343150472850736_n

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 9/30-10/6

Welcome to my Weekly Roundup! In one convenient post, you’re about to discover the most important things I’ve noticed this...

screenshot_195

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 9/23-9/29

Welcome to my Weekly Roundup! In one convenient post, you’re about to discover the most important things I’ve noticed this...

Untitled design (9)

F*@# Diets – Customized, Delicious Nutrition Made Easy.

Yeah, yeah…it seems I’m living in the Dark Ages these days. After all, if you read last week’s article on...

Untitled design

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 9/16-9/22

Welcome to my Weekly Roundup! In one convenient post, you’re about to discover the most important things I’ve noticed this...