Articles by Ben Greenfield - Ben Greenfield Fitness

Four Healthy Coffee Alternatives For Workout Energy.

November 8, 2016

It’s that time of week again – the day when I give you a sneak peek at practical, quick and...

How To Use Growth Hormone Stacks For A Better Body: Everything You Need To Know About IGF-LR3, GHRP, and GHRH Peptide Stacks.

November 7, 2016

“Every man desires to live long,” wrote Jonathan Swift, “but no man would be old.” What exactly does this mean?...

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More!

November 4, 2016

Welcome to my new Weekly Roundup! In one convenient post, you’re about to discover the most important things I’ve noticed...

Does Trampolining Work For Fitness?

November 1, 2016

It’s that time of week again – the day when I give you a sneak peek at practical, quick and...

11 Ways To Biohack A Hotel Room, Stay Healthy When You Travel & Keep Globetrotting From Slowly Killing You.

October 31, 2016

I just returned from Las Vegas, which isn’t necessarily recognized as a mecca of health. Fortunately, I wasn’t in Vegas...

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More!

October 28, 2016

Welcome to my new Weekly Roundup! In one convenient post, you’re about to discover the most important things I’ve noticed...

Do Training Masks Really Work?

October 25, 2016

It’s that time of week again – the day when I give you a sneak peek at practical, quick and...

How To Turn Yourself Into A Complete Beast Who Is Prepared To Take On Any Challenge Life Throws At You.

October 24, 2016

Ten months ago, I received a text from Joe DeSena, the founder of the Spartan race. The text was simple...

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More!

October 21, 2016

Welcome to my brand new Weekly Roundup! In one convenient post, you’re about to discover the most important things I’ve...

Does A 20-Minute-Long Once-A-Week Workout Really Work?

October 19, 2016

It’s that time of week again – the day when I give you a sneak peek at practical, quick and...

Should You Use This Controversial Hormone Marketed As A Natural “Fountain Of Youth”?

October 18, 2016

The cryptic message from my biohacking, exercise-science-obsessed, name-shall-remain-anonymous friend read like this: “Ben…here is the sleep/fat loss/muscle gain stack I...

Pulling 8,800 Pound Fire Trucks By The Hair, Juggling Flaming Kettlebells, Discovering Underground Herbs & More: Logan Christopher & The Lost Empire Herbs Podcast.

October 12, 2016

Click here for the full written transcript of this podcast episode. Born without genetic gifts, my podcast guest today was...

Should You Lose Fat and Build Muscle At The Same Time?

October 11, 2016

It’s that time of week again – the day when I give you a sneak peek at practical, quick and...

Inside The Masochistic Mind Of The Top Obstacle Racer On The Face Of The Planet.

October 10, 2016

Meet my buddy Hunter McIntyre, pro endurance athlete, Broken Skull winner, BoundlessTV co-host, obstacle course racing champion and self-described macho...

How (& Why) To Eat More Vegetables, Why A Plant Is Like An Upside-Down Human, Little-Known Superfood Plants & More!

October 8, 2016

Click here for the full written transcript of this podcast episode. It’s not often I read a book that is...

3 Quick & Dirty Tips To Be A Fitness Freak When Traveling.

October 4, 2016

It’s that time of week again – the day when I give you a sneak peek at practical, quick and...

10 Of My Go-To Insanity Workouts, A Documentary You Must See & A Free Book From Me.

October 3, 2016

Yesterday, I raced the brutal Spartan World Championships at Lake Tahoe. Twice. Yep, as part of my quest this year...

3 Chilling Ways To Get More Benefits Of Exercise By Using Cold Thermogenesis.

September 27, 2016

It’s that time of week again – the day when I give you a sneak peek at practical, quick and...