So you've been staring at that stability ball for quite awhile now. Is it a bit intimidating? I mean, other...
Read moreSo you've been staring at that stability ball for quite awhile now. Is it a bit intimidating? I mean, other...
Read moreDo you like this post? Use the Facebook Like button above. Don't worry…if you missed the call, you can watch...
Read moreFrom 6-7:30pm PST, this Sunday, September 5 Ben will be giving a free LIVE Video Fitness and Nutrition Q&A. Come...
Read moreI have a confession. I'm really not very productive, focused, or relaxed unless I can go to a nice, quiet...
Read moreIt seems like the older I get, the more picky I get about my underwear choices. And while I typically...
Read moreRick has now given me a copy of his 40 page special report “Muscle Imbalances Revealed” to share with you...
Read moreHi folks, One of my friends, Rick Kaselj, is a very bright kinesiologist, exercise physiologist and personal trainer. He sent...
Read moreI need your help. I'm working on a secret project. A book, in fact. You can help by completing this...
Read moreEvery 4 months or so, I drip saliva, bleed on paper and pee in a cup to find out what...
Read moreIn this video, hosted by Ben's wife Jessa Greenfield, you'll learn how to make a green smoothie with a blender...
Read moreThe following is a guest post about why you may actually be doing more damage than good with those calcium...
Read moreThere's a new drink on the sports scene, called the “Ironman Perform Sports Drink” from Powerbar. Since many triathletes and...
Read moreIn this series of free hotel gym workout videos from Ben Greenfield, you'll learn how to stay fit when you're...
Read moreIn this video, I demonstrate a beach body workout for guys or girls to do that works on 3 key...
Read moreToday we bring you…the five most watched workout videos from Ben Greenfield's YouTube channel. What do you think? Which ones...
Read moreCheck out these numbers from the world's most prestigious and difficult cycling race, the Tour de France… 123,900 – calories...
Read moreIn Podcast Episode #102, I recommended to a listener that they consider natural alternatives to heartburn medications. In this...
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