Do you ever close your eyes and imagine yourself charging out of the open water, riding through the open roads...
In last week’s article, I gave you my 8 favorite post-workout snacks. I also hinted at the fact that sometimes...
Is there some kind of shoulder pain fairy out there, with a magic shoulder pain wand, inflicting bouts of shoulder...
While I certainly don’t eat cream colored ponies and crisp apple streudels after a tough workout, I do have a...
A few years ago, I was reading an Esquire magazine article about 75 year old Don Wildman, and a crazy...
There was a bit of an issue with the “Fast Sweet Potato Fry” video recipe I posted last week. For...
Sometimes I just need a hunk of carbs. And sometimes I have a severe lack of self control. Granted, I...
Tim, from the Real Men Eat Lettuce blog had a fascinating response to my interview with Reverend George Malkmus about...
It’s possible that you’re sitting there right now, thinking, “Why the hell would I want to stand while I’m working?”...
This week, I stumbled upon this video series and was intrigued enough by it that I wanted to share it...
In the past few podcasts here at BenGreenfieldFitness.com, I’ve mentioned that I’m working on a new t-shirt design for you...
This article is based off a webinar that Ben Greenfield taught for USA Triathlon, entitled “The Triathlon Lifestyle: How To...
It seems that just about every day somebody, usually a guy, asks me how to “lose muscle for endurance sports”...
[leadplayer_vid id=”50DAFA91ECB6D”] You can find out more information about the FIT10 Fitness Trainer that I’m using in the video, or...
About 46% of the readers who frequent this website are female. And I’m going out on a limb here to...
What do you think? Do you have other ways to reduce appetite cravings or other foods that suppress the...
The compression knickers I’m wearing in the video above are made by “110%”. 110% is giving all BenGreenfieldFitness readers 10%...
Well, this is awkward. Here we are on Friday – the day that I normally deliver to you some exciting...
