In this video, Ben demonstrates a core exercise called “The Sit-Out” that works your abdominals, your hips, and your upper...
Read moreIn this video, Ben demonstrates a core exercise called “The Sit-Out” that works your abdominals, your hips, and your upper...
Read moreDid you miss out on Chef Todd's webinar a few days ago? You know, the one about taking the guesswork...
Read moreDid you know that you can get any of Ben Greenfield's books delivered straight to your phone, and you even...
Read moreBefore you find out what creative and inventive techniques Chef Todd used to produce healthy meals with his last produce...
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Read moreDo you struggle to find a balance between exercise and “life”? Eating healthy and “life”? This guest post from pro...
Read moreHave you ever pulled up to a grocery store in your rental car, fresh from the airport and starved for...
Read more[leadplayer_vid id=”50DB15139BF45″] In the video above, I address the following question: Is there a healthy way to cheat on your...
Read moreIf you're a runner who wants to do a marathon or get better at marathons, you must see this video...
Read moreFor an enormous database of other videos demonstrated by Ben, visit http://www.pacificfit.net/exercises.php ....
Read moreIf you are a runner with a goal to run your first marathon or run a PR marathon then...
Read moreSummer is just around the corner. And many of you who have just gotten out of classes may be...
Read moreCongratulations – you've found Ben's secret page with the free body fat calculator! Body Fat Calculator Height: 4 feet 4...
Read moreBen Greenfield has joined The Quick & Dirty Tips Network at http://www.quickanddirtytips.com to produce a new feature called “The Get-Fit...
Read moreHere's one for you swimmers and triathletes out there! A great fella named Kevin Koskella is known among us triathlon...
Read moreBefore I give you my simple, six-step system for eliminating food cravings, you must read this comprehensive overview of...
Read moreIn this article, I'm going to give you insight into some of the more popular iPod and iPhone nutrition and...
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