I need your help. I'm working on a secret project. A book, in fact. You can help by completing this...
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Articles
Fun With Blood, Saliva, and Ben Greenfield.
Every 4 months or so, I drip saliva, bleed on paper and pee in a cup to find out what...
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How To Make A Green Smoothie With A Blender And Fresh Ingredients
In this video, hosted by Ben's wife Jessa Greenfield, you'll learn how to make a green smoothie with a blender...
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Cancel The Calcium.
The following is a guest post about why you may actually be doing more damage than good with those calcium...
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My Thoughts on the New Ironman Perform Sports Drink from Powerbar
There's a new drink on the sports scene, called the “Ironman Perform Sports Drink” from Powerbar. Since many triathletes and...
Read moreFree Hotel Gym Workout Videos – How To Stay Fit When You’re Stuck At A Hotel.
In this series of free hotel gym workout videos from Ben Greenfield, you'll learn how to stay fit when you're...
Read moreA Quick Beach Body Workout for Guys or Girls.
In this video, I demonstrate a beach body workout for guys or girls to do that works on 3 key...
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The 5 Most Watched Workout Videos from the Ben Greenfield Fitness YouTube Channel
Today we bring you…the five most watched workout videos from Ben Greenfield's YouTube channel. What do you think? Which ones...
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Ever wonder how the Tour de France riders make it through all those grueling stages?
Check out these numbers from the world's most prestigious and difficult cycling race, the Tour de France… 123,900 – calories...
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Why Kill Your Stomach Acid?
In Podcast Episode #102, I recommended to a listener that they consider natural alternatives to heartburn medications. In this...
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A Core Exercise: The Sit-Out
In this video, Ben demonstrates a core exercise called “The Sit-Out” that works your abdominals, your hips, and your upper...
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Chef Todd Webinar Re-Play Now Available…
Did you miss out on Chef Todd's webinar a few days ago? You know, the one about taking the guesswork...
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NEW: Convenient, Single-Click Phone Access to Any of Ben Greenfield’s Books and Programs!
Did you know that you can get any of Ben Greenfield's books delivered straight to your phone, and you even...
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The Answer Revealed: What Did Chef Todd Put Into His Produce Box? AND A Bonus Video!
Before you find out what creative and inventive techniques Chef Todd used to produce healthy meals with his last produce...
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A Chef Todd Healthy Cooking Super Special!
Do you like this post? Let us know with the Facebook like button above! If you use the search box...
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Balancing “Life” and Exercise – A Guest Post from Pro Triathlete Angela Naeth
Do you struggle to find a balance between exercise and “life”? Eating healthy and “life”? This guest post from pro...
Read moreTop 13 Healthy Grocery Store Travel Foods For Traveling & Two Bonus Videos.
Have you ever pulled up to a grocery store in your rental car, fresh from the airport and starved for...
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