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Ben Greenfield Life - Health, Diet, Fitness, Family & Faith
  • EXPLORE TOPICS
    • BODY
      • Health & Wellness
      • Fitness
      • Beauty
      • Performance
      • Longevity & Age Reversal
      • Recovery & Sleep
      • Diet & Nutrition
    • SPACE
      • Environment
      • Survivalism
      • Home Hacks
      • Play & Recreation
      • Healthy Workspace
      • Farming & Gardening
    • MIND-SPIRIT
      • Mental Health
      • Education
      • Self-Development
      • Purpose
      • Spiritual Growth & Disciplines
    • TIME
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      • Work-Life Balance
      • Productivity
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Articles

Your Big Chance To Get Free Access To The Top 10 BIGGEST Fitness & Nutrition Breakthroughs of 2010

December 12, 2010
ArticlesFat Loss

[leadplayer_vid id=”50DB012918C0A”] On Monday, December 20th, which is my birthday, I will be doing a 1 hour LIVE videocast, complete...

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Ben Greenfield & Everyman Tri Present An Incredibly Inspirational Movie About Triathlon…

December 11, 2010
ArticlesLifestyle

This one is for you triathletes out there. As many of you may know, Ben Greenfield raced Ironman Hawaii. But...

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Get Fit In 30 Minutes or Less

December 5, 2010
ArticlesFitness

  So you can make it to the gym almost every day…but you just don't have the time when you're...

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Cyber-Monday Special Post – 17 Perfect Fitness & Nutrition Gifts to Add to Your Healthy Holiday Shopping List!

November 26, 2010
ArticlesLifestyle

Alright folks, this is officially it. I've had multiple requests for a quintessential holiday shopping list for the health nut,...

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24 Hour Black Friday Super Special: Ben Greenfield’s Ultimate 21 Day Fat-Burning Guide Marked From $47 Down To Just $17!

November 25, 2010
ArticlesLifestyle

Black Friday is your once-in-a-lifetime chance to get the book that encapsulates my entire philosophy on fat-burning, clean eating and...

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Low Calorie Alternatives to Sports Electrolyte Drinks

November 21, 2010
ArticlesNutrition

[leadplayer_vid id=”50DB03905E815″]   In a previous article on sports drinks, I discussed the fact that preventing dehydration isn’t the only goal...

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Congratulations to Christine, Who Won My Big Black Book!

November 19, 2010
Articles

Last week, I asked many of you how this website has helped change your life and body for the better....

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The Official “Glee” Indoor Cycling Workout – Along With A Bonus Video!

ArticlesFitness

  Whether you catch it on Fox, Hulu or a DVD, you probably wouldn't be reading this article unless you...

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How To Fix The Muscle Imbalances That Mess Up Your Body & Make You Get Injured.

November 15, 2010
ArticlesRecovery

You may remember the fantastic Podcast #108 interview with Rick Kaselj, entitled “Why You Have Muscle Imbalances” (if you missed,...

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How To Stay Fit For Life: The Official Top 10 Countdown – Part 2

November 12, 2010
ArticlesFitness

If you missed part 1 of this series on how to stay fit for life, then you can read it...

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How To Stay Fit For Life: The Official Top 10 Countdown – Part 1

November 8, 2010
ArticlesFitness

There are a handful of very significant tricks that I utilize on a daily and weekly basis to stay trim...

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What You Had To Say About BenGreenfieldFitness.com…and the Free Thanksgiving Fitness Survival Guide!

November 6, 2010
ArticlesFitness

I need help picking a winner! Who should I send the Body Transformation Club black book to? Leave me a...

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Gobble This Up If You’re A Bit Apprehensive About Holiday Cooking…

November 2, 2010
ArticlesLifestyle

  For those of you who haven't seen Chef Todd's entertaining cooking videos in the past here at BenGreenfieldFitness, just...

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Congratulations to The Two Lucky Winners of the BenGreenfieldFitness App Review Contest!

October 29, 2010
ArticlesLifestyle

The brand new, free BenGreenfieldFitness iPhone app has arrived, and along with it, your opportunity to instantly win over $300...

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How To Get Instant Access to Training Libraries & Exercise Videos From Ben

October 25, 2010
ArticlesFat Loss

TrainingPeaks is the free software that I personally use to work with the clients and athletes who I coach. It...

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Triathlon Training & Nutrition Video Interviews With Ben Greenfield

October 22, 2010
ArticlesFat Loss

If you have questions about any of the triathlon training or nutrition points that Ben brings up during these interviews,...

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How To Get Ben’s Little (Or Big) Black Book…Watch This Video.

October 18, 2010
ArticlesFitness

https://www.youtube.com/watch?v=JvSPXp0dX_Y That's right….if you simply send a short paragraph to [email protected] that tells how Ben has helped you achieve your...

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