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Ben Greenfield Life - Health, Diet, Fitness, Family & Faith
  • EXPLORE TOPICS
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Articles

18 Ways to Help Your Body Recover Faster and Bounce Back Like Wolverine

June 1, 2009
ArticlesRecovery

I'm currently working on a book that has morphed from a simple nutrition manual that I traditionally give gratis to...

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New Clinic from Ben Greenfield: “Unparalleled Secrets For Rapid & Lasting Fat Loss.”

May 25, 2009
ArticlesFat Loss

  Warning: this is not a run-of-the mill program or standardized “weight loss clinic”. You will be exposed to cutting-edge...

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Are You a Skinny Guy Who Has Trouble Putting On Muscle?

May 18, 2009
ArticlesFitness

  If the “Skinny Guy” profile describes you, I think I've discovered a pretty effective solution that was just released...

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A Full Body Body-Weight Workout Video

May 13, 2009
ArticlesFitnessWorkout & Exercises

Watch A Ripped Body Workout in Sports |  View More Free Videos Online at Veoh.com The metabolism-boosting, lean-muscle-building, rapid fat-burning workout...

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Is There Really Any Good Reason To Eat More Fat?

May 11, 2009
ArticlesNutrition

Does your personal trainer tell you to eat more fat? If so, why would somebody who is respected in nutrition...

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A Question for You Triathletes: Why Do YOU *Really* Do Triathlons?

May 4, 2009
ArticlesFitness

I am going to be frank with you. In return, I ask you to be frank with me. I have...

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A Special Announcement from Ben Greenfield

April 29, 2009
ArticlesFat Loss

OK, I'm going to make this fairly quick. If you don't want to read this post, you can even download...

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Holistic Ironman Nutrition: Free Video Lecture – How To Fuel Your Body For Endurance Sports Without Destroying It.

April 27, 2009
ArticlesNutrition

Just click here to easily download the free .pdf Powerpoint file that accompanies the video lecture by Ben Greenfield, which...

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Nothing Fishy Here

April 21, 2009
ArticlesSupplements

  So here's a question that I receive quite a bit, and which I answered in the last podcast (episode...

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Ben Greenfield’s Thoughts on Yoga For Athletes

April 10, 2009
ArticlesFitness

  I recently had a chance to watch and use a DVD called “Yoga For Endurance Athletes”. It is an...

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Books & DVD’s by Ben Greenfield

April 8, 2009
ArticlesLifestyle

Ever wanted to find out exactly which foods, herbs, exercises, and supplements will maximize your metabolism? How about the quickest,...

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Nutrition Supplements Endorsed by Ben Greenfield

April 7, 2009
ArticlesNutrition

I am often asked what my “Top Recommended Supplements” are. Sometimes the question is vague (i.e. overall health) and sometimes...

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How To Get Fat When You Fly

March 27, 2009
Nutrition

It's very easy to get fat when you fly. Traveling, especially via airplane, may be one of the best possible...

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Special Update: Only 5 Days Left to Register for Ben Greenfield’s Spokane Group Fitness classes!

March 25, 2009
ArticlesFitness

  Fitness class update! The new group fitness classes designed by Ben Greenfield in Spokane, WA and beginning in the...

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Is Whey Protein Isolate Worth the Hype?

March 22, 2009
ArticlesNutrition

Several past podcast episodes on this website have talked about various types of protein supplementation for everything from sports performance...

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“Combat The Fat” Book Review by Ben Greenfield

March 21, 2009
ArticlesFat Loss

When the U.S. armed forces set out to develop a fitness program that would hone a lean, “fit-to-fight” physique, they...

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NEW! Ben Greenfield offering Group Metabolic Fat Loss and Group Sports Performance classes in Spokane, Washington!

March 19, 2009
ArticlesFitness

You can now access complete group fitness programs designed by Ben Greenfield at a special discounted group training rate! Here...

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