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Ben Greenfield Life - Health, Diet, Fitness, Family & Faith
  • EXPLORE TOPICS
    • BODY
      • Health & Wellness
      • Fitness
      • Beauty
      • Performance
      • Longevity & Age Reversal
      • Recovery & Sleep
      • Diet & Nutrition
    • SPACE
      • Environment
      • Survivalism
      • Home Hacks
      • Play & Recreation
      • Healthy Workspace
      • Farming & Gardening
    • MIND-SPIRIT
      • Mental Health
      • Education
      • Self-Development
      • Purpose
      • Spiritual Growth & Disciplines
    • TIME
      • Life Hacks
      • Delegation, Outsourcing & Scaling
      • Work-Life Balance
      • Productivity
    • PEOPLE
      • Family
      • Parenting
      • Relationships
      • Community
    • WEALTH MANAGEMENT
      • Conscious Capitalism
      • Financial Wellness
      • Legacy
  • PODCAST
  • COACHING
  • SPEAKING
  • SHOP
    • Shop BGL
    • Ben Recommends
    • Supplements
  • ABOUT
    • Ben's Story
    • Calendar

Diet & Nutrition

Diet and Health: Fuel Your Life with Optimal and Balanced Nutrition

An Insider Glimpse Of My Weekly Workout Routine.

January 9, 2017
Article-newArticlesBodyDiet & NutritionFitnessFitnessPerformanceWorkout & Exercises

Last week, in the article “What Is The Perfect Workout Plan For 2017“, I gave you a done-for-you program for...

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Pee Strips, Power Lungs & Pulse Oximeters: How To Flip The Switch On Your Body’s Own Natural Ability To Heal Itself (& Little-Known Ways To Breathe Better).

January 4, 2017
Article-newArticlesBodyDiet & NutritionFitnessFitnessHealth & WellnessPodcast

Listen on: Click here for the full written transcript of this podcast episode. In the past several months, I've taken...

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What Form Of Exercise Makes You Smarter?

January 3, 2017
Article-newArticlesBodyBrainDiet & NutritionFitness

It’s Tuesday and here's another sneak peek at practical, quick and dirty fitness tips from this week’s Get-Fit Guy article. Each...

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Elephant-Poop Coffee, Chocolate Ceremonies, Cold H2O Training, Holotropic Breathing, Nootropics, Ketosis, Meditation, Fasting & More: The Kevin Rose Podcast

December 31, 2016
BiohackingBodyDiet & NutritionHealth & WellnessMental HealthMind-SpiritPodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. Kevin Rose is a technology investor, podcaster,...

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Blue Lips, Meat Packs, Baling Hay & Beyond: The Man Responsible For Sparking A Fitness Revolution In The Hunting Industry.

December 28, 2016
BodyDiet & NutritionFitnessFitnessPodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. I've raced plenty of triathlons, from Sprint...

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30 Ways To Breathe Better

December 27, 2016
Article-newArticlesBodyDiet & NutritionFitnessLifestyle

Here's a sneak peek of my practical, quick and dirty fitness tips from this week’s Get-Fit Guy episode. Each week,...

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Safer Than Steroids? Your All-inclusive Guide To Gaining Muscle, Losing Fat & Much More With “SARMs”

December 26, 2016
Article-newArticlesBodyDiet & NutritionFitnessPerformanceSupplements

In the article “Why Steroids Will Slowly Kill You & 3 Safe Alternatives for Muscle Building, Speedy Recovery, Enhanced Drive...

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Living Large: The Skinny Guy’s Guide to No-Nonsense Muscle Building With Vince Del Monte.

December 24, 2016
BodyDiet & NutritionFitnessFitnessPerformancePodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. Nine years ago, I sat slack-jawed in...

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Why The Media & Supplement Companies Lie To You About Diets & Supplements (& What You Can Do About It).

December 21, 2016
BodyDiet & NutritionHealth & WellnessPodcastPodcast-newSupplements

Listen on: Click here for the full written transcript of this podcast episode. I'm a voracious consumer of knowledge. On...

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The Truth About The Great Detox Myth.

December 19, 2016
Article-newArticlesBodyDiet & NutritionNutrition

Last year, The Guardian released an article entitled, “You can’t detox your body. It’s a myth. So how do you...

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17 Ways I’m Detoxing My Body In 2017: A Special Solo Podcast Episode.

December 17, 2016
BiohackingBodyDiet & NutritionHealth & WellnessPodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. I'm going to detox my entire body...

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Does Marijuana Really Weaken Your Heart?

December 13, 2016
Article-newArticlesBodyDiet & NutritionFitnessSupplements

Once again, it’s time for me to give you a sneak peek at practical, quick and dirty fitness tips from...

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The 9 Most Important Pages I Folded Over In Tim Ferriss’s New Book “Tools Of Titans”.

December 12, 2016
Article-newArticlesBodyDiet & NutritionFitnessLifestyle

For the last two years, Tim Ferriss has interviewed more than 200 world-class performers, ranging from super celebs like Jamie Foxx and...

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Why My Barber Thinks I’m A Freak (& Crazy Health Discoveries You Can Get From Your Hair, Your Urine & Your Stool).

December 11, 2016
BiohackingBodyDiet & NutritionHealth & WellnessPodcastPodcast-new

Listen on: This is a special Premium audio episode. Click here to activate a Premium subscription to the BenGreenfieldFitness show...

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Cool New Research On Cold Thermogenesis.

December 5, 2016
Article-newArticlesBodyDiet & NutritionFat LossFitnessLongevity & Age Reversal

If you read “A Day In The Life Of The Ultimate Fat Burning Weapon Inventor“, then you may be familiar...

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How To Get Faster Fast, The Best Shortcuts To Power, Why Conventional Speed Training Sucks & More With Nick Curson.

December 3, 2016
BodyDiet & NutritionFitnessFitnessPodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. My guest on today's podcast is Coach...

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Ben Greenfield’s 2016 Cyber Monday Specials – All The Deals, All In One Place.

November 27, 2016
Article-newArticlesBodyDiet & NutritionFitnessLifestyle

Happy Cyber Monday. I figured I'd slap a few of my favorite keyboard-slobbering deals up for you. Enjoy. Actually, some...

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