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Everything You Need To Know About Peptides Part 1: What Are Peptides, Where to Get Peptides, How To Reconstitute Peptides, Peptide Storage, Peptide Injections & More!

January 11, 2022

If you’ve been a reader or a podcast listener for a while, chances are you’ve heard me throw around the...

Did Ben Greenfield Get Vaccinated (Yet?), Can You Get COVID Twice, The Latest On Omicron, Treating Long Haul COVID & Much More With Dr. Matt Cook.

January 8, 2022

About two months ago, I had a deep and wide-ranging podcast conversation with Dr. Matthew Cook about COVID and vaccines....

Could This Molecule Be The Next Darling Of The Anti-Aging Industry? A Fascinating Geranylgeraniol (GG) Discussion With Dr. Barrie Tan.

January 1, 2022

About two years ago, I had a fascinating podcast discussion with Dr. Barrie Tan, titled “Why Your Vitamin E Supplement...

Q&A 438: Is A Carnivore Diet Bad For You, How To Build More Muscle With Cold, The Best Baby Food, Alcohol Microdosing & Much More!

December 30, 2021

Have a question you’d like Ben to answer on the podcast? Click here, or use the ‘contact’ button in the...

3 Easy Ways To Increase Fertility (& 3 Fringe Fertility Biohacks), Based On The Latest Fertility Research.

December 28, 2021

I’ve always said that “a fertile person is a healthy person,” meaning generally that if you’re fertile with an optimized...

Ben Greenfield’s Daily Routine & Personal Optimization Habits: The Rituals, Routines, Tactics & Strategies Ben Uses For Maximum Productivity & Impact.

December 25, 2021

I recently got put in the interviewee hot seat by my friend Joseph Apolinar, a United States Air Force SERE...

Vaccines vs. Natural Immunity, Sudden Death In Athletes, The Best Early Treatment Of COVID, The Joe Rogan Vaccine Podcast, Can You Get COVID Twice & Much More With Dr. Peter McCullough.

December 23, 2021

Dr. Peter McCullough is an internist, cardiologist, and epidemiologist. He practices both internal medicine, including the management of common infectious...

The Ultimate Guide To Increasing Fertility, Sperm Health, Semen Quality, Storing & Freezing Sperm & Much More With Dr. Amin Herati.

December 16, 2021

I get asked a lot of questions by both males and females about fertility (or, perhaps more accurately, infertility), including...

What Are The Best “Healthy” Energy Shots? (7 Natural Alternatives To 5 Hour Energy, Red Bull, Monster & Other Popular Energy Drinks).

December 14, 2021

This may come as a surprise to all of you who know me as a longevity-seeking, health-optimizing, nutrition nut… …but...

How To Get the Benefits Of A 45-Minute Run In Under 9 Minutes (& A 12% VO2 Max Increase & 62% Lower Risk Of Diabetes): The New AI Bike That Is Taking The Fitness World By Storm.

December 11, 2021

Ever heard of the AI-powered smart bike that gives you the benefits of a 45-minute run in under nine minutes?...

Eat, Drink & Be Merry: Ben Greenfield’s Top 10 Tips For Healthy Holiday Eating, Part 2.

December 7, 2021

The last two holiday seasons have been pretty strange. Thanks to lockdowns, your annual holiday office party probably didn’t happen,...

The Body & Brain Optimization Strategies Of A Professional Poker Player: Brain Biohacking, Ketosis, Sleep, Jet Lag, Travel Fitness Tips & More With Jason Koon & Lucas Aoun.

December 4, 2021

My friend and today’s podcast guest Jason Koon is a professional poker player. As of August 2021, he is the...

Q&A 437: Are Eggs & Salt Good Or Bad For You, Antibiotics Confusion, Gluten-Free Diets, Appetite Control, The Latest On Testosterone & Much More!

December 2, 2021

Have a question you’d like Ben to answer on the podcast? Click here, or use the ‘contact’ button in the...

Eat, Drink & Be Merry: Ben Greenfield’s Top 10 Tips For Healthy Holiday Eating, Part 1.

November 30, 2021

How did that whole Thanksgiving thing go for you, eating-wise, I mean? If you found you needed to unbutton your...

Ben Greenfield’s Annual Gift Guide: 16 Unique, Intriguing & Cutting-Edge Health, Nutrition & Biohacking Gifts To Add To Your 2021 Healthy Holiday Shopping List.

November 23, 2021

It’s Thanksgiving week. For many, this means food, family, gratitude, and for much of the unfortunate masses stricken with materialism,...

The Natural Drug And Alcohol Alternative That May Transform The Future Of Mental Health: Everything You Need To Know About Kava With Cameron George.

November 20, 2021

Cameron George, my guest on today’s podcast, is a researcher, writer, entrepreneur, and the founder of TRU KAVA, a company...

How To Tap into the Power of the Planet’s Most Nutritious Foods: Sprouts, Shoots, Microgreens & More With Doug Evans.

November 18, 2021

Two years ago, I discovered sprouts. During my early COVID quarantine time when we were all first stuck at home...

The Ultimate Healthy Chocolate Guide: The History Of Chocolate, 4 Big Health Benefits Of Chocolate & My Top 10 Chocolate Choices in 2021: Part 2.

November 16, 2021

Alright, choco-holics. If you read last week’s article, you know everything there is to know about the history and health...