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The Problem With Mineral Supplements, Why Minerals Don’t Get Absorbed, Why You Probably Have A Mineral Deficiency & What To Do About It.

September 17, 2020

My guest on this podcast is Barton Scott—chemical engineer, nutritionist, and the founder of Upgraded Formulas, a wellness nanotech company...

How Fast Or Slow You’re Aging: What Advanced Aging Testing Can Tell You About Your Mitochondrial, Cellular, Microbiome & Immune Status.

September 15, 2020

If you happened to catch my podcast episode “How To Become A Billionaire, The Brilliance Of “The Flywheel”, The Future...

How To Become A Billionaire, The Brilliance Of “The Flywheel,” The Future Of Self-Quantification & Anti-Aging & Much More With Naveen Jain.

September 12, 2020

Naveen Jain is an entrepreneur and philanthropist who is driven to solve the world’s biggest challenges through innovation. A man...

Q&A 417: Dry Vs. Infrared Saunas, The Best Blood Tests For Biohackers, Early Cancer Detection, How To Fix Brain Fog, & Much More.

September 10, 2020

Have a question you’d like Ben to answer on the podcast? Click here, or use the ‘contact’ button in the...

How to Detect Cancer Before It Wreaks Havoc On Your Body (Plus 8 Groundbreaking Unconventional Cancer Treatment Protocols).

September 8, 2020

The recent death of 43-year-old “Black Panther” actor Chadwick Boseman brought a rather alarming trend—young men and women in their...

Sabbath Ramblings: Breathtaking

September 6, 2020

Respiratory physiology is absolutely fascinating to me. So fascinating, in fact, that I have a host of breathwork resources I’ve...

Is Charcoal Toothpaste OK, 8 Crucial Mouth Beauty & Oral Health Tips, Peptides For Oral Care, The Invisible Dental Flow In Your Mouth & Much More With Nadine Artemis.

September 5, 2020

I recently read two excellent beauty, wellness, and self-care books—one focused on oral health and holistic dental care, and the...

Biohacking Muscle Growth: How To Maximize Anabolism & Muscle Hypertrophy Using Targeted Delivery Of Nutrients To Muscle Tissue During Exercise, With Professional Bodybuilder Milos Sarcev.

September 3, 2020

It’s time to take a deep dive into all things pre-, post-, and during-workout nutrition to maximize recovery, anabolism, muscle...

5 Common Myths Surrounding The Human Microbiome (Plus Proven Tips For Fostering A Healthy Colony Of Bacteria Within Your Gut)

September 1, 2020

I recently interviewed gut microbiome researcher, educator, and passionate scholar of integrative, evidence-based health Lucy Mailing, Ph.D. on the highly...

Is A Ketogenic Diet Bad For Your Gut, Should You Eat Resistant Starch, How Exercise Changes Your Gut Bacteria & Much More With Lucy Mailing.

August 29, 2020

My guest on today’s show, Lucy Mailing, Ph.D., is a microbiome researcher, educator, and passionate scholar of integrative, evidence-based gut...

Modafinil: Is This Wildly Popular Smart Drug Safe And Effective? (& What It Can Do For Your Sleep Cycles & Brain Health).

August 27, 2020

Modafinil (also known as “Provigil”)… It’s the darling of the smart drug industry and has been for quite some time....

Inside Isometrics: The Performance-Enhancing, Muscle-Boosting, Long-Forgotten Exercise Modality That You Can Do Anywhere.

August 25, 2020

I’ve long used isometric exercises as a supplementary fitness modality for everything from minimalist exercise routines while traveling to build...

Age-Reversal Tips: You Can Be Younger (How To Use The Power Of Your Mind to Look & Feel 10 Years Younger).

August 22, 2020

The way you look and feel have very little to do with your chronological age, and my guest on today’s...

Is This The Most Advanced Anti-Aging Analysis & Epigenetic Diagnostic Test Of The Future?

August 20, 2020

The ability to track, measure, and optimize your biological age is a field rife with confusion and a dizzying variety...

10-3-2-1-0: Five Numbers To Remember For Lulling Yourself Into A Deep, Restorative Slumber (Without Fancy Biohacks Or Supplements).

August 18, 2020

One of the biggest contributors to overall health has little to do with how well you adhere to “eating every...

Hunting Down EMF In Your Office, Bedroom, Gym & Beyond: Is Your Home’s “Dirty Electricity” Wrecking Your Sleep, Your Recovery, Your Health & More? The Official Ben Greenfield & Brian Hoyer Low-EMF Home How-To.

August 15, 2020

Sit back and prepare for a wild ride, because it’s finally here: The official, fully updated, EMF-shielding “building biology” analysis...

Q&A 416: How To Reverse Gray Hair (& Other Beauty Biohacks), The Adrenal Fatigue Myth, The Shocking Beer Exercise Results & Much More!

August 13, 2020

Have a question you’d like Ben to answer on the podcast? Click here, or use the ‘contact’ button in the...

The Invisible Force Within Your Home That Could Be Wreaking Havoc On Your Health (And What You Can Do About It TODAY).

August 11, 2020

Perhaps you have eliminated pesticide-ridden produce, processed foods, and vegetable oils from your diet. You train hard to maintain optimal...