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Why Some People Drink Camel Urine, The Fascinating History of Nutrition From Camels, 8 Big Reasons I Now Guzzle Camel’s Milk & Much More.

February 20, 2017

Prepare for your mind to be blown as you review the following three images. They are, long story short, step-by-step...

Decoding The Mysteries Of Neuroinflammation, Immune Dysregulation, Toxicity, Infection & Beyond.

February 18, 2017

Click here for the full written transcript of this podcast episode. Recently, Dr. Joseph Mercola, who I interviewed in the...

How To Learn Faster, Jump Higher, Increase Explosiveness, Push Harder & Biohack Your Brain Beyond It’s Normal Capacity.

February 15, 2017

Click here for the full written transcript of this podcast episode. Last week, I posted to Instagram the “most dangerous...

3 Lessons Fitness Enthusiasts Can Learn From Modern Hunters

February 14, 2017

It’s Tuesday and here’s another sneak peek at practical, quick and dirty fitness tips from this week’s Get-Fit Guy episode....

The Art Of Mastering The Nap: 7 Crucial Steps To Napping Like A Champ.

February 13, 2017

I have a confession: I am a napping fiend. A siesta freak. An afternoon respite junkie. Over the past several...

The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet (& What They Don’t Tell You About The Mediterranean Diet).

February 11, 2017

Click here for the full written transcript of this podcast episode. OK, OK. Let’s not beat around the bush here....

365: 5 Reasons You Get Burnt Out From Exercise, 10 Natural Alternatives To Common Medications, The Latest News On Cannabis Health Effects & Much More!

February 8, 2017

Click here for the full written transcript of this podcast episode. February 8, 2017 Podcast: 365: 5 Reasons You Get...

How To Use Enzymes For Exercise

February 7, 2017

It’s time to give you the sneak peek of this week’s practical, quick and dirty fitness tips from Get-Fit Guy....

How To Get A Strong & Shredded Body With Just Two Gymnastics-Style Workouts Per Week.

February 6, 2017

Allow me to introduce you to my friend Stephen: As you can see, Stephen is…to use the highly scientific term...

How To Legally Dope Your Blood (Without Actually Taking Illegal Drugs).

February 4, 2017

Click here for the full written transcript of this podcast episode. In the podcast episode “Shattering World Swim Records On...

364: Becoming A Super-Ager, The Internet Of Food, How To Get Lots Of Stuff Done Every Day & Much More!

February 1, 2017

Click here for the full written transcript of this podcast episode. February 1, 2017 Podcast: 364: Becoming A Super-Ager, The...

Can You Build Muscle With Body Weight Only Exercises?

January 31, 2017

It’s Tuesday and here’s another sneak peek at practical, quick and dirty fitness tips from this week’s Get-Fit Guy episode....

The 13 Digestive Enzymes Your Body Needs, 3 Digestive Enzymes Hacks & What To Look For On Digestive Enzyme Labels.

January 30, 2017

You’re sore. Maybe it was the heavy squats. The long run. The ungodly number of pull-ups you cranked out. Or...

Eat Wheat: A Scientific and Clinically-Proven Approach to Safely Bringing Wheat and Dairy Back Into Your Diet

January 28, 2017

Click here for the full written transcript of this podcast episode. Are you gluten-free or dairy-free? If so, you might...

363: The Best Time Of Day To Exercise, How To Be The Fittest Old Person, Top 5 Cheap Ways To Train For Altitude & More!

January 25, 2017

Click here for the full written transcript of this podcast episode. January 25, 2017 Podcast: 363: The Best Time Of...

What Is The Perfect Workout For 2017: Part 2

January 24, 2017

It’s Tuesday and here’s another sneak peek at practical, quick and dirty fitness tips from this week’s Get-Fit Guy episode....

My 60 Most Helpful Health, Fitness, Nutrition & Biohacking Tweets Of The Past 2 Months (& How I Read 217 Books A Year).

January 23, 2017

Every day I pour through reams of research, articles, books and the latest studies on health, fitness, nutrition, biohacking and...

The Key To Deciphering The Mysteries Of Your Thyroid And Fixing Your Thyroid Hormones Forever.

January 21, 2017

Click here for the full written transcript of this podcast episode. I’ll admit it: I have thyroid “issues”. I’ve had...