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Ben Greenfield Life - Health, Diet, Fitness, Family & Faith
  • EXPLORE TOPICS
    • BODY
      • Health & Wellness
      • Fitness
      • Beauty
      • Performance
      • Longevity & Age Reversal
      • Recovery & Sleep
      • Diet & Nutrition
    • SPACE
      • Environment
      • Survivalism
      • Home Hacks
      • Play & Recreation
      • Healthy Workspace
      • Farming & Gardening
    • MIND-SPIRIT
      • Mental Health
      • Education
      • Self-Development
      • Purpose
      • Spiritual Growth & Disciplines
    • TIME
      • Life Hacks
      • Delegation, Outsourcing & Scaling
      • Work-Life Balance
      • Productivity
    • PEOPLE
      • Family
      • Parenting
      • Relationships
      • Community
    • WEALTH MANAGEMENT
      • Conscious Capitalism
      • Financial Wellness
      • Legacy
  • PODCAST
  • COACHING
  • SPEAKING
  • SHOP
    • Shop BGL
    • Ben Recommends
    • Supplements
  • ABOUT
    • Ben's Story
    • Calendar

Brain

The brain may be complex, but there are certainly proven ways to improve brain function. These podcasts discuss vital nutrients for the brain, brain supplements for improving attention, focus, memory, depression, anxiety, nutrients and diets for brain health, exercise and the brain, nootropics and smart drugs, brain training, biohacking the brain, and more!

genius life

Why A High-Fat, Ketogenic Diet Chock Full Of Saturated Fat, Coconut Oil & Butter Could Be Destroying Your Brain (& What To Do About It).

September 6, 2018
BodyBrainDiet & NutritionLongevity & Age ReversalPodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. Several months ago, in this weekly roundup,...

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Why You May Have A Head Injury Or Concussion (Even If You Don’t Know It) And What To Do About It.

August 18, 2018
BodyBrainHealth & WellnessPodcastRecovery & Sleep

Listen on: Click here for the full written transcript of this podcast episode. Four months ago, I was at a...

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The Man Who Is Curing Blindness And Alzheimers, Growing New Brain Cells & Elegantly Fabricating Some Of The Most Powerful Nootropics Known To Humankind.

May 31, 2018
BiohackingBodyBrainLongevity & Age ReversalPerformancePodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. Meet Dr. Andrew Huberman. He is a world-renowned Stanford...

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How to Feed a Brain: Nutrition for Optimal Brain Function and Repair

March 4, 2018
BodyBrainDiet & NutritionPodcastPodcast-newRecovery & Sleep

Listen on: BenGreenfieldFitness.com/feedabrain This is a special Premium audio episode. Click here to activate a Premium subscription to the BenGreenfieldFitness...

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Cracking The Code Of Wim Hof Breathing, Writing A Bestseller In 30 Days, Barefoot Ultrarunning & More With Kasper van der Meulen

November 9, 2017
BrainMental HealthMind-SpiritPodcastPodcast-newSelf-Development

Listen on: Click here for the full written transcript of this podcast episode. Kasper van der Meulen is an author...

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Qigong 101 & Beyond: 100 Day Water Fasts, Crazy Healing Powers, Qi Balls, Sword Fingers & More With Qigong Master Robert Peng.

October 19, 2017
BodyBrainDiet & NutritionHealth & WellnessPodcastPodcast-newRecovery & Sleep

Listen on: Click here for the full written transcript of this podcast episode. Robert Peng is a world-renowned Qigong Master,...

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The Science of Reading People, Captivating A Conversation, Interpreting Body Language, Decoding Facial Expressions & Much More!

September 23, 2017
BrainMind-SpiritPeoplePodcastPodcast-newRelationshipsSelf-Development

Listen on: Click here for the full written transcript of this podcast episode. When I was attending University of Idaho,...

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Nasal Glutathione, Psychedelics, Dynavision & More – The Concussion Repair Manual: A Practical Guide to Recovering from Traumatic Brain Injuries

September 16, 2017
BodyBrainHealth & WellnessMental HealthMind-SpiritPodcastPodcast-newRecovery & Sleep

Listen on: Click here for the full written transcript of this podcast episode. Concussion is the biggest name in today's...

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The One Powerful Emotion That Can Release Oxytocin, Amp Up Serotonin & Dopamine, Give You Better Sleep, Lower Blood Pressure, Decrease Inflammation & More.

August 5, 2017
BrainMind-SpiritPodcastPodcast-newPurposeSpiritual Growth & Disciplines

Listen on: Click here for the full written transcript of this podcast episode. There is one emotion, above all, that...

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A Groundbreaking New Way To Combine Artificial Intelligence, Sound & Music To Boost Creativity, Focus, Sleep & More.

April 22, 2017
BodyBrainMental HealthMind-SpiritPodcastRecovery & Sleep

Listen on: Click here for the full written transcript of this podcast episode. For the past couple months, I've been...

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how to meditate

Meditation For Mind-Blowing Sex, Meditation For Insomnia, Meditation For Energy & Much More.

April 12, 2017
BodyBrainMental HealthMind-SpiritPerformancePodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. Meditation for insomnia? Meditation as an alternative...

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How To Rewire Your Brain For Better Sleep, Reset Your Brain’s Tolerance To Marijuana & Alcohol, Fly Spaceships With Your Mind & Much More.

April 8, 2017
Article-newBodyBrainPerformancePodcastRecovery & Sleep

Listen on: Click here for the full written transcript of this podcast episode. Six months ago, I visited the Peak Brain...

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Stealing Fire: How Silicon Valley, the Navy SEALs, and Maverick Scientists Are Revolutionizing the Way We Live and Work.

March 4, 2017
BrainMind-SpiritPodcastPodcast-newSelf-DevelopmentSpiritual Growth & Disciplines

Listen on: Click here for the full written transcript of this podcast episode. Steven Kotler is a New York Times...

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Decoding The Mysteries Of Neuroinflammation, Immune Dysregulation, Toxicity, Infection & Beyond.

February 18, 2017
BodyBrainDiet & NutritionHealth & WellnessPodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. Recently, Dr. Joseph Mercola, who I interviewed...

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How To Learn Faster, Jump Higher, Increase Explosiveness, Push Harder & Biohack Your Brain Beyond It’s Normal Capacity.

February 15, 2017
BodyBrainMental HealthMind-SpiritPerformancePodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. Last week, I posted to Instagram the...

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Tim Ferriss and Ben Greenfield Delve Into Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers.

December 7, 2016
BodyBrainHealth & WellnessMind-SpiritPodcastPodcast-newSelf-Development

Listen on: Click here for the full written transcript of this podcast episode. For the last two years, my guest...

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42 Different Ways To Build A Better Brain, The Problem With Modern Smart Drugs, Hacking Your Neurons & More.

November 19, 2016
BodyBrainDiet & NutritionMental HealthMind-SpiritPodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. My guest on today's podcast believes there's a...

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