Podcast # 184 from https://bengreenfieldfitness.com/2012/02/episode-184-do-booze-and-exercise-mix/ Introduction: In today’s Podcast, the effects of alcohol on your physical performance. Do booze and...
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Podcast # 184 from https://bengreenfieldfitness.com/2012/02/episode-184-do-booze-and-exercise-mix/ Introduction: In today’s Podcast, the effects of alcohol on your physical performance. Do booze and...
Read morePodcast # 174 from https://bengreenfieldfitness.com/2011/12/what-diet-is-the-best-diet/ Introduction: In this podcast, what diet is the best diet, cardio and muscle loss, outdoor...
Read morePodcast #171 from: https://bengreenfieldfitness.com/2011/11/episode-171-living-beyond-organic-are-packaged-organic-foods-really-healthy-or-just-marketing-hype/ In this episode: The New BenGreenfieldFitness Podcast Host, Are Packed Organic Foods Really Healthy, Is An...
Read moreIn Friday's post, I explained why healthy breakfast cereals like Wheaties aren't actually healthy. Of course, this doesn't mean that...
Read moreUntil my senior year of college, I started every day with a big bowl of cereal and 2% milk. And...
Read morePodcast#156 from https://bengreenfieldfitness.com/2011/07/episode-156-is-an-80-carbohydrate-based-diet-healthy/ Introduction: In this episode, is an 80% carbohydrate diet healthy, a good way to find out what...
Read moreListen on: Click here for the full written transcript of this podcast episode. Do you have a future podcast question...
Read morePodcast #154 from https://bengreenfieldfitness.com/2011/07/episode-154-everything-you-need-to-know-about-how-a-plant-based-diet-affects-your-performance/ Ben: In this episode, everything you need to know about how a plant based diet affects...
Read moreListen on: Click here for the full written transcript of this podcast episode. Do you have a future podcast question...
Read moreListen on: Click here for the full written transcript of this podcast episode. In this June 29, 2011 free audio...
Read morePodcast # 152 from https://bengreenfieldfitness.com/2011/06/episode-152-if-you-could-eat-fat-all-day-would-you/ Ben: In this podcast, the perfect health diet, training for a triathlon, eating for healthy...
Read moreListen on: Click here for the full written transcript of this podcast episode. In this June 8, 2011 free audio...
Read morePodcast #149 from https://bengreenfieldfitness.com/2011/06/episode-149-stranded-in-the-airport-eating-on-the-run/ Ben: Hey folks, this is Ben Greenfield, coming to you at about 2:30 a.m. from the...
Read moreListen on: Click here for the full written transcript of this podcast episode. Do you have a future podcast question...
Read morePodcast # 140 from https://bengreenfieldfitness.com/2011/04/episode-140-the-last-diet-you'll-ever-need-part-2/ Introduction: In this podcast, The Last Diet You’ll Ever Need – Part 2, when to...
Read moreIn this free audio podcast from the BenGreenfieldFitness Inner Circle, Jessa Greenfield interviews Coralee Thompson, who co-authored with Phil Maffetone...
Read moreListen on: Do you have a future podcast question for Ben? Scroll down on this post to access the free...
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