Listen on: We've been lied to by the sports drink industry, including “reputable” companies like Gatorade. And people are dying...
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Podcast
How To Get 2 Hours Of Exercise In Just 20 Minutes.
Listen on: Yes, I know the picture above looks extremely geeky and slightly intimidating, but what if you could replicate...
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How You Can Use Cold Thermogenesis To Perform Like Lance Armstrong And Michael Phelps
Listen on: Click here for the full written transcript of this podcast episode. If you haven't heard, Lance Armstrong was...
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Episode #187 – Full Transcript
Podcast # 187 from https://bengreenfieldfitness.com/2012/03/episode-187-does-cold-thermogenesis-work-for-fat-loss/ Introduction:In this episode, does cold thermogenesis work for fat loss? Also, metabolic typing and blood...
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Episode #197: Does Intermittent Fasting Work For Fat Loss?
Listen on: Click here for the full written transcript of this podcast episode. June 13, 2012 – free audio podcast:...
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Episode #197 – Full Transcript
Podcast # 197 from https://bengreenfieldfitness.com/2012/06/episode-197-does-intermittent-fasting-work-for-fat-loss/ Introduction: In this podcast, does intermittent fasting work for fast loss? Also, how to sit...
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Episode #196: How To Eat Healthy On A Shoestring Budget
Listen on: Click here for the full written transcript of this podcast episode. June 6, 2012 – free audio podcast:...
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Episode #196 – Full Transcript
Podcast #196 from https://bengreenfieldfitness.com/2012/06/episode-196-how-to-eat-healthily-on-a-shoestring-budget/ Introduction: In today’s episode, how to eat healthy on a shoestring budget. Also, what to eat...
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How To Reduce The Risk From Swimming in Chlorinated Pools and Drinking Chlorinated Water – Audio Interview Transcript
How To Reduce The Risk From Swimming In Chlorinated Pools And Drinking Chlorinated Water – Podcast from https://bengreenfieldfitness.com/2012/05/how-to-reduce-the-risk-from-swimming-in-chlorinated-pools-and-drinking-chlorinated-water/#more-8360 [0:00:00] Ben: ...
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How To Reduce The Risk From Swimming in Chlorinated Pools and Drinking Chlorinated Water.
Listen on: I personally swim 3-4 times per week.The pool I swim in is chlorinated. I also shower every day,...
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Episode #195: Can Coffee Really Make You Live Longer?
Listen on: Click here for the full written transcript of this podcast episode. May 23, 2012 – free audio podcast:...
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Episode #195 – Full Transcript
Podcast # 195 from https://bengreenfieldfitness.com/2012/05/episode-195-can-coffee-really-make-you-live-longer/ Introduction: In this episode, can coffee really make you live longer? Also, panic attacks in...
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Episode #194: How To Avoid Sudden Heart Attacks While Running
Listen on: Click here for the full written transcript of this podcast episode. In this May 16, 2012 free audio...
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Episode #194 – Full Transcript
Podcast # 194 from https://bengreenfieldfitness.com/2012/05/episode-194-how-to-avoid-sudden-heart-attacks-while-running/ Introduction: In today’s Podcast, how to avoid sudden heart attacks while running. Also, heating saturated...
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How You Can Use Sound And Music To Change Your Brain Waves With Laser Accuracy And Achieve Huge Focus And Performance Gains – Audio Interview Transcript
Audio Interview from https://bengreenfieldfitness.com/2012/05/how-you-can-use-sound-and-music-to-change-your-brain-waves-with-laser-accuracy-and-achieve-huge-focus-and-performance-gains/ [0:00:00] Introduction: Hey folks, this is Ben Greenfield and the field of neuroacoustics is perhaps something...
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How You Can Use Sound And Music To Change Your Brain Waves With Laser Accuracy And Achieve Huge Focus And Performance Gains.
Listen on: Most of us know that workout songs and music can help you to exercise harder. But if you understand...
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Episode #193: What Makes Women Gain Weight As They Get Older And What To Do About It
Listen on: Click here for the full written transcript of this podcast episode. In this May 2, 2012 free audio...
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