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Ben Greenfield Life - Health, Diet, Fitness, Family & Faith
  • EXPLORE TOPICS
    • BODY
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      • Fitness
      • Beauty
      • Performance
      • Longevity & Age Reversal
      • Recovery & Sleep
      • Diet & Nutrition
    • SPACE
      • Environment
      • Survivalism
      • Home Hacks
      • Play & Recreation
      • Healthy Workspace
      • Farming & Gardening
    • MIND-SPIRIT
      • Mental Health
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Podcast

Episode #191: What To Do When Allergies Affect Your Exercise

April 18, 2012
FitnessPodcast

Listen on: Click here for the full written transcript of this podcast episode. In this Apr 18, 2012 free audio...

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Episode #191 – Full Transcript

FitnessPodcastTranscripts

Podcast # 191 from https://bengreenfieldfitness.com/2012/04/episode-191-what-to-do-when-allergies-affect-your-exercise/ Introduction:  In today’s Podcast, what to do when allergies affect your exercise?  Also, how much...

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Is It Possible To Be Extremely Active and Eat A Low Carbohydrate Diet?

April 14, 2012
Low Carb & Ketogenic DietPodcast

In today's interview, I speak with a surgeon, engineer and relentless self-experimenter, Dr. Peter Attia (pictured above as he swims...

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Episode #190: Do Belly Fat Loss Supplements Really Work?

April 11, 2012
Fat LossPodcast

Listen on: Click here for the full written transcript of this podcast episode. In this Apr 11, 2012 free audio...

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Episode #190 – Full Transcript

Fat LossPodcastTranscripts

Podcast # 190 from https://bengreenfieldfitness.com/2012/04/episode-190-do-belly-fat-loss-supplements-really-work/ Introduction:   In today’s Episode, do belly fat supplements really work?  Also, does being on your...

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Why Does A Guy Like Lance Armstrong Have Gastrointestinal Issues During A Triathlon?

April 7, 2012
DigestionPodcast

Listen on: Click here for the full written transcript of this podcast episode. Last week, at Ironman 70.3 Galveston, Lance...

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Episode #189: Should You Eat Carbs or Protein Before Bed?

April 4, 2012
NutritionPodcast

Listen on: Click here for the full written transcript of this podcast episode. In this Apr 4, 2012 free audio...

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Episode #189 – Full Transcript

NutritionPodcastTranscripts

Podcast #189 from https://bengreenfieldfitness.com/2012/04/episode-189-should-you-eat-carbs-or-protein-before-bed/ Introduction:In today's episode, should you eat carbs or protein before bed?  Also, being predisposed to heat...

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The Zen Of Aging: How To Stay Fit and Look Amazing As You Get Older.

March 31, 2012
Anti-AgingArticlesPodcast

Listen on: Click here for the full written transcript of this podcast episode. If you want to know how to...

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Episode #188: What Blood Tests To Ask Your Doctor For When You Go In For Your Physical

March 28, 2012
PodcastSelf-Quantification

Listen on: Click here for the full written transcript of this podcast episode. In this Mar 28, 2012 free audio...

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Episode #188 – Full Transcript

PodcastSelf-QuantificationTranscripts

Podcast #188 from https://bengreenfieldfitness.com/2012/03/episode-188-what-blood-tests-to-ask-your-doctor-for-when-you-go-in-for-your-physical/ Introduction:           In this Podcast, what blood test to ask your doctor for when you go in...

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8 Ways To Get Your Body Operating Like A Finely Tuned Engine

March 24, 2012
BiohackingPodcast

Listen on: Click here for the full written transcript of this podcast episode. Ever wondered how to test and fix...

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Episode #187: Does Cold Thermogenesis Work For Fat Loss?

March 21, 2012
Fat LossPodcast

Listen on: Click here for the full written transcript of this podcast episode. In this Mar 21, 2012 free audio...

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How You’re Damaging Your Nerves And What You Can Do About It.

March 16, 2012
FitnessPodcast

Listen on: Dr. Fletcher, today's interview guest, is a powerful force in chiropractic. Quietly he has become known as the...

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Episode #186: How Liposuction Makes You Fat

March 14, 2012
Fat LossPodcast

Listen on: Click here for the full written transcript of this podcast episode. In this Mar 14, 2012 free audio...

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Episode #186 – Full Transcript

Fat LossPodcastTranscripts

Podcast # 186 from https://bengreenfieldfitness.com/2012/03/episode-186-how-liposuction-makes-you-fat/ Introduction:           In today’s Podcast, how liposuction makes you fat.  Also, dealing with a chronic calf...

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Episode #185: Is Cortisol Good Or Bad?

March 7, 2012
HormonesPodcast

Listen on: Click here for the full written transcript of this podcast episode. In this Mar 7, 2012 free audio...

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