Episode #135 – Full Transcript

Podcast #135 from https://bengreenfieldfitness.com/2011/03/episode-135-interview-with-health-endurance-expert-dr-phil-maffetone/ Introduction:           Hey, folks!  Ben Greenfield here coming to you on a beautiful Wednesday afternoon in Spokane,...

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Episode #134 – Full Transcript

Episode # 134 from https://bengreenfieldfitness.com/2011/02/episode-134-how-active-release-technique-can-help-your-body-feel-better/ Introduction:           In this Podcast, Active Release Technique, nitro-glycerine for injuries, low volume weight training, does...

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Episode #133 – Full Transcript

Episode #133 https://bengreenfieldfitness.com/2011/02/episode-133-the-ultimate-system-to-learn-how-to-swim-faster-even-if-you're-just-getting-started/ Ben:                In this podcast, how to swim faster even if you’re just getting started?  How fast do...

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Episode #132 – Full Transcript

Episode# 132 from https://bengreenfieldfitness.com/2011/02/episode-132-a-big-fitness-and-nutrition-qa-including-is-deer-antler-spray-healthy/ Introduction:           In this podcast, aphrodisiac foods?  Is textured vegetable protein healthy?  How long does it...

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