Q&A 445: The Best New Anti-Aging Compounds, Gut Healing Supplements, What Ben Would Do If He Got Cancer, The Worst Things For Fertility & Much More!

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Listener Q&A :

Q: How Often Should You Fast And When Should You Fast?…58:55 

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Q: Recommendations For Bone Cancer In A Family Member?…1:02:02

*DISCLAIMER: I am not a doctor nor a medical professional, so please don't take this as medical advice. This is simply my opinion from an informational standpoint. 

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Click here for the full written transcript of this podcast episode.

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9 thoughts on “Q&A 445: The Best New Anti-Aging Compounds, Gut Healing Supplements, What Ben Would Do If He Got Cancer, The Worst Things For Fertility & Much More!

  1. Susana Rodrigues says:

    Amazing episode. I have a question about fasting for women because i didnt understand if we should only interminent fast for 10-12h or if we (women) should also do the 24h fast once a month and the prolonged fast once a season. Can you clarify? Thank u.

  2. Preston says:

    Even avoid hemp seed oil?

    1. Ben Greenfield says:

      Thorne’s Hemp Oil + formula contains phytocannabinoids, which exert the exact same activity in the body as endocannabinoids do. The formula is unique because it’s sourced from Europe, where it is rigorously tested to ensure it contains only minimally detectable amounts of the phytocannabinoid THC, an active ingredient in Cannabis, which ensures it has no psychoactive properties. U.S. hemp oil extracts are not always tested for THC content. The hemp oil in Hemp Oil + is European certified-organic, eco-farm-certified, is non-GMO, and is CO2-extracted (so no solvents are used): https://bengreenfieldlife.com/ben-recommends/supplements/organic-hemp-oil/

  3. Eric Bender says:

    Hey Ben,
    I sent this is as a Q&A questions, but I’m not sure I was able to distill it down to a small enough sound byte to make it onto your next podcast. Here is what I’m wondering:
    I have heard you mention a HOST of diagnostic testing which will provide users with some very tangible, objective, quantifiable data. Some of those tests include:
    Blood/Stool/Urine/Salivary Analysis or Testing
    Micronutrient Analysis
    Food Allergy Panels
    DNA Testing
    Microbiome Testing

    Those tests are extremely expensive. Where would you START? And how would you PRIORITIZE those tests?
    My goal is simply to gather some objective data through which I can craft a plan for my diet and fitness routine. I want to know if what I’m doing is working and if not, why not.


    1. Ben Greenfield says:

      Hi Eric. Feel free to schedule a call with my Coaching Services Team who will point you in the right direction: BenGreenfieldCoaching.com/personalized-coaching/

  4. veo says:

    If you want to screen yourself for cancer and treat it simultaneously, here is a cheap and quite effective way

    100ml Water + 30 drops of 25% Sodium chlorite (NaClO2) + 10ml 99,9% DMSO

    take a small sip and swish it all around for 9min then disgorge and take the next one and so on…

    Otto Warburg was granted a Nobel Prize in 1931 for his discovery that cancer can only survive in an acidic and oxygen-poor environment.
    I can post the science behind the ingenious procedure (originated in a German self-help group) if not interested, stop reading.

    So when NaClO2 is being absorbed into the bloodstream, it needs an acid to react with to create ClO2 (redox potential of 0,95V – beneficial bacteria, virus have at least 1,45V)
    Since Cancer cells are by definition acidic and have a redox potenital below 0,95V, the NaClO2 reacts with the cancer cells which kills them rapidly.
    This can get be a pretty intense detox, as reports from cancer-patients in the group are; fever, diarrhea, vomiting. Better start with 3 drops in the solution if cancerous, if not, one will not feel anything even when using 100drops.

  5. Doug says:

    Just a quick question, I found your list of anti aging supplements, what is the daily protocol of the below supplements. I.E all the supplements below daily, cycling some on off??
    Anti-aging agents:
    Kratom (use code BEN40 to save 40%)
    Kava (use code BEN10 to save 10%)
    NDGA (NorDihydroGuaiaretic Acid)
    Resveratrol or Pterostilbene
    Urolithin (use code BEN to save 10%)
    Seed Daily Synbiotic

    1. Ben Greenfield says:

      I discuss “Supplement Dosing and Timing” here: bengreenfieldlife.com/article/supplements-articles/ben-greenfields-ultimate-supplement-guide/ and here: bengreenfieldlife.com/article/supplements-articles/when-to-take-vitamins/

  6. Alex says:

    Hello Ben

    Just wanting to ask are you interested on interviewing Dr Robert Rowen of Santa Rosa, California or Dr Isadora Guggenheim of Nyack, New York who has had success with Ozone Therapy treating Covid and Long Covid?

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