May 8, 2021

I recently read a book called The Reality Revolution: The Mind-Blowing Movement to Hack Your Reality.

It was really good.

Specifically, it did a great job “mashing up” in one title a ton of the energy flow and body enhancement routines, subconscious reprogramming, meditation and visualization tactics, and much more in a very practical and easy-to-understand way, written and explained by someone who has obviously done this stuff for a long time. The author's name is Brian Scott, and he's my guest on today's podcast.

Brian is an author, motivational speaker, thought leader, life coach, transformation coach, influencer, host of The Reality Revolution podcast, and he is also an artist. He has studied and worked on consciousness expansion for more than 20 years. His primary goal is to find that spark to unleash your greatest potential.

Brian helps people overcome obstacles, unlock abundance, improve their health, and improve their relationships. He incorporates basic to advanced strategies and technologies such as meditation, hypnosis, qi gong, reality transurfing, sensory deprivation, virtual reality, mind tech, quantum jumping, reality shifting, yoga, energy psychology, luck coaching, Neuro-Linguistic Programming (NLP), Silva Mind Control, and biohacking.

After walking away unscathed from a near-fatal shooting in his home, Brian began a fanatical search for answers. He deepened his research into parallel realities, quantum mechanics, and consciousness to uncover what happened in his close call with death. Along the way, he developed a series of techniques capable of creating profound transformations.

In The Reality Revolution: The Mind-Blowing Movement to Hack Your Reality, Brian introduces you to the techniques that have helped his clients find lasting love, create wealth, and revitalize health. You’ll learn how to surf through parallel realities and unlock the power of your mind through a mix of researched and science-backed techniques like qi gong, meditation, quantum jumping, energy work, and reality transurfing. If you’re ready to create an incredible reality for yourself, this book shows you the way, and we have a great discussion about it on today's show.

During this discussion, you'll discover:

-How Brian's name change created an identity transformation…09:45

• Brian Scott isn't even his real name
• It changed his self-perception
• “You change your name, you change your personality”

-How a near-death experience led Brian toward his journey…12:11

• How Brian got shot in his own home
• Brian felt guided throughout his home invasion experience
• “I wish I could just put it in a pill and give it to everybody”
• His experience became his superpower
• He realized he needed to be of service to others
• Ben talks about a similar experience

-The big mistake people make about time…18:20

• People naturally assume time is linear
• Time on a quantum level is like a pebble dropping in an ocean
• Intuition is like a wave coming backward or forward
• Frederick Dodson, physicist
  • Parallel Universes of Self by Frederick Dodson
• Idea of prayer helping something that happened in the past
• Revision technique—slipping from one vibrational timeline to another
• How to test this theory in your own life (an argument with your spouse)
• Reprogramming Your Brain To Deal With Trauma, Getting Rid Of Cell Danger Response, Why Drugs Don’t Work, “Emotional Concussions” & Much More With Dr. Don Wood.
• Reprogramming subconscious to move into another period of time in the present
• Adrian Dobbs talked about the ripple effect of time

– How intuition may be your future self talking back to you…27:20

• The people that did not get on the plane during 911
• Statistically, train or plane accidents have fewer people actually get on
• Tuning in to the little voice might save your life

-Why slackers always get lucky…30:00

• Article: The Paradox of Pursuing Happiness
• Lucky vs. unlucky person at a coffee shop
• Luck is a mindset
• Lucky people might just be more aware
• Unlucky people might be more narrow-minded and miss opportunities
• Effortless by Greg McKeown
• The most successful option is often the easiest but is often rejected
• Reality Transurfing by Vadim Zeland
• There's a stream that will take you there, just find it and ride the wave

-How to use anchoring to change your reality…38:50

• Anchoring comes from Neuro-Linguistic Programming (NLP)
• Significant emotional events tied to a simplified experience (anchor)
• Learning to create your own anchors is a key to changing your reality
• You can go back and anchor past memories
• Deconstructing negative anchors + creating positive ones = changed experience
• Andy Murphy—NLP Podcast
• Anchors can be as simple as grabbing your thumb

-EcoMeditation…43:50

• EcoMeditation
• Mind To Matter and Bliss Brain, books by Dawson Church
• Combining gratitude, breathing techniques, energy transfer, and tapping at your heart
• PTSD patients using tapping allows them to change the energy in their body
• Tapping + anchoring

-Brian's energy flow manipulation routine…46:00

• Ben used Brian's routine as the basis for his own (download a free guide to Ben's morning energy flow here)
• Thumping/Tapping the collar bone, side of cheeks, or just above the spleen
• Donna Eden
  • Donna Eden's Thumping Exercise
• Thumping in the morning or before meditation changes energy flow within your body
• Self-inflicted acupressure
• Marma Points of Ayurveda by Vasant Lad

-The 5 Tibetan Rites…49:25

• Come from monks in Tibet; to maintain longevity
• Considered the Fountain of Youth
• Tibetan Rites move energy up to the head and expands it through the body
• Increases your energy and power
• Website: T5T.com
• The 5 Rites exercises:
  • Twirling clockwise
  • Leg Raise to move energy upwards
  • Handstands to invert the energy to your head
  • Backbend and Tabletop
  • Upward/Downward Dog
• 6th Rite = Uddiyana bandha—draws energy out of the pelvis (stimulate bowel movement or assist with celibacy)
  • Side-to-side twisting and lightly slapping up and down your torso
• There are mantras for each exercise as well
• There are also modifications for each exercise to give you a similar impact
• Gravity Boots
• The Exact Stretch Routine That Ben Does Every Morning, No Matter What.
• Ben's morning stretch routine additions:
  • From standing, touching left elbow to right knee and vice versa
  • Tai Chi Shaking
• Human beings are one of the only animals that don't shake it off after stress (we should)

-Intention setting and your Reticular Activating System…1:00:00

• Reticular Activating System (RAS) is your mind's software system
• Once you program your RAS, it will find what you are looking for
• If you want to find a Lincoln Navigator, you will begin to notice Lincoln Navigators everywhere
• RAS brings your intention to consciousness
• The bigger your intention, the more comprehensive your awareness will be (brushing your teeth vs. deadlifting)
• Intention: “I'm going to deadlift 500 lbs”
• Intention is training RAS to pay attention to all things needed to accomplish your goal

-Brian's downloadable meditations…1:06:45

• Every Saturday at 2 p.m., community meditation on Brian's podcast
• More than 150 meditations available from sleep to quantum surfing, time travel to gratitude meditations
• Brian's goal is to make meditation fun; he likes to change up the style of his meditations
• Deepak Chopra
• War deaths in Lebanon greatly reduced after group meditations in Jerusalem
• Next level = group consciousness (happening now on earth)
• Could group meditation shift our daily behaviors on a global level?

Click here for the full written transcript of this podcast episode.

Resources from this episode:

– Brian Scott:

• The Reality Revolution: The Mind-Blowing Movement To Hack Your Reality
• The Reality Revolution podcast
• Brian's YouTube Channel

– Podcasts And Articles:

• Reprogramming Your Brain To Deal With Trauma, Getting Rid Of Cell Danger Response, Why Drugs Don’t Work, “Emotional Concussions” & Much More With Dr. Don Wood.
• How To Turn A Glass Of Water Into A Pharmaceutical, Supplement, Remedy & “Information Carrier” Using The Science Of Infopathy, With Anton Fedorenko.
• The Ultimate Breathwork Ninja Guide: How To Banish Stress & Kiss High Cortisol Goodbye
• The Exact Stretch Routine That Ben Does Every Morning, No Matter What.

– Books:

• Parallel Universes of Self by Frederick Dodson
• Effortless by Greg McKeown
• Reality Transurfing by Vadim Zeland
• Mind To Matter by Dawson Church
• Bliss Brain by Dawson Church
• Marma Points of Ayurveda by Vasant Lad

– Other Resources:

• Gravity Boots
• The 5 Tibetan Rites
• EcoMeditation
• Neurolinguistic Programming (NLP)
• Reticular Activating System (RAS)
• Frederick Dodson
• Adrian Dobbs
• Andy Murphy—NLP Podcast
• Ben Greenfield's Morning Energy Flow Routine
• Donna Eden
• Deepak Chopra
• Tai Chi Shaking
• The Paradox Of Pursuing Happiness
• What Lucky People Do Differently Than Unlucky People

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Do you have questions, thoughts, or feedback for Brian Scott or me? Leave your comments below and one of us will reply!