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Tag Archives: gratitude

meditation and mindfulness for women

How Two Hard-Charging Busy Entrepreneurs Turn Off Their Brains, Meditate, De-Stress, Relax & Raise Kids: Anxiety Hacks & More With Katie Krimitsos

December 14, 2024
BodyBrainEducationHealth & WellnessLifestyleMental HealthMind-SpiritPodcastPodcast-newRecoverySelf-DevelopmentSelf-QuantificationSleepSupplements

Listen on: Reading time: 6 minutes What I Discuss with Katie Krimitsos: Women's Meditation Network is the umbrella name for...

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The Weekly Sunday Spiritual 2: Andrew Tate, Love & Why You Need To Speak More And Less

July 23, 2023
Article-newArticlesCommunityEducationLife HacksMental HealthMind-SpiritPeoplePurposeRelationshipsSpiritual Growth & DisciplinesSpiritualityTime

As I mentioned last week, after a pause of my usual Sunday spiritual ramblings, which you can find in their...

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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 3/10-3/16

March 16, 2023
ArticlesWeekly Roundup

Welcome to Ben Greenfield's Weekly Roundup! My most interesting discoveries of the week, including the latest news on the fronts...

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ben greenfield's top 10 articles

Peptides, Parenting, Plant Medicines & Beyond: Ben Greenfield’s Top 10 Most Popular Articles of 2022.

December 27, 2022
Article-newArticlesBiohackingBodyFamilyFitnessFitnessHealth & WellnessLifestyleNutritionSupplements

Here we are: it’s the last week of 2022. I know. Can you believe it? This year has flown by,...

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precepts

Precepts: Control

December 11, 2022
Article-newArticlesMental HealthMind-SpiritPurposeSpirituality

Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed...

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precepts

Precepts: Kindness, Rolodex & Blessings

December 4, 2022
Article-newArticlesMind-SpiritPurposeSpiritual Growth & DisciplinesSpirituality

Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed...

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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 9/3 – 9/9

September 9, 2022
ArticlesWeekly Roundup

Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...

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Why The World Needs Heroes, “The Humility Of The Hero” & A Call To Action: Ben Greenfield’s Speech From Paleo (f)x 2022.

June 4, 2022
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Listen on: There's a revolution on the horizon… …led by a collective of people who are willing to speak up...

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Sabbath Ramblings: Ego

March 13, 2022
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When I grow up, I kinda want to be that slightly grumpy, radically honest, wrinkled-up old man who doesn't seem...

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healthy holiday eating

Eat, Drink & Be Merry: Ben Greenfield’s Top 10 Tips For Healthy Holiday Eating, Part 1.

November 30, 2021
Article-newArticlesBodyDiet & NutritionLifestyleNutrition

How did that whole Thanksgiving thing go for you, eating-wise, I mean? If you found you needed to unbutton your...

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savor

Sabbath Ramblings: Savor

August 22, 2021
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After my recent podcast discussion with Aubrey Marcus, in which we talked about approaching life with an affluence of time...

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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 6/12-6/18

June 18, 2021
ArticlesWeekly Roundup

Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...

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Why The Way You Think About Time Might Be Wrong, Hacking Your Subconscious, The Perfect Morning Energy Routine & More: Reality Revolution With Brian Scott

May 8, 2021
LifestyleMind-SpiritPodcastPodcast-newPurposeSelf-Development

Listen on: I recently read a book called The Reality Revolution: The Mind-Blowing Movement to Hack Your Reality. It was...

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COVID lockdown

9 Ways To Maintain Your Sanity & Happiness During The COVID Pandemic (& The Real Deal On The Psychological & Societal Impact Of COVID).

May 4, 2021
Article-newArticlesBrainLifestyleMental HealthMind-Spirit

Regardless of how you feel about COVID-19—that it’s a serious threat to global health, and thus should be treated as...

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simplicity

Sabbath Ramblings: Simplicity

April 25, 2021
Article-newArticlesMental HealthMind-SpiritSabbath RamblingsSpiritual Growth & DisciplinesSpirituality

Last week, when I posed to you the question about what you would do if you knew you were going...

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ingest beauty

Sabbath Ramblings: Beauty

February 7, 2021
Article-newArticlesMental HealthMind-SpiritSabbath RamblingsSpiritual Growth & DisciplinesSpirituality

As I recently discussed in my article on getting out of your “hypnotic rhythm” so that you can live more...

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Sabbath Ramblings: Soul

January 17, 2021
Article-newArticlesMental HealthMind-SpiritPurposeSabbath RamblingsSpirituality

Credit: Disney/Pixar As I talked about in my podcast on “work-life balance,” I very, very rarely watch movies and typically...

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