July 23, 2023
As I mentioned last week, after a pause of my usual Sunday spiritual ramblings, which you can find in their entirety here, I've decided to return to a brief weekly foray into all matters...July 23, 2023
As I mentioned last week, after a pause of my usual Sunday spiritual ramblings, which you can find in their entirety here, I've decided to return to a brief weekly foray into all matters...March 16, 2023
Welcome to Ben Greenfield's Weekly Roundup! My most interesting discoveries of the week, including the latest news on the fronts of fitness, nutrition, health, wellness, biohacking, and anti-aging research. I also recap my upcoming events...December 27, 2022
Here we are: it’s the last week of 2022. I know. Can you believe it? This year has flown by, at least for me. It's been an unbelievable twelve months in many, many ways—and another one...December 11, 2022
Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed to help make your life just a little bit better. Enjoy! You can find the...December 4, 2022
Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed to help make your life just a little bit better. Enjoy! You can find the...September 9, 2022
Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts of fitness, nutrition, health, wellness, biohacking, and anti-aging research. I also recap my upcoming events...June 4, 2022
There's a revolution on the horizon... ...led by a collective of people who are willing to speak up for what they believe in. I call these people heroes. And today, more than ever, the world needs...March 13, 2022
When I grow up, I kinda want to be that slightly grumpy, radically honest, wrinkled-up old man who doesn't seem to give a crap about what people think of him. Not in a selfish,...November 30, 2021
How did that whole Thanksgiving thing go for you, eating-wise, I mean? If you found you needed to unbutton your pants or loosen your belt buckle after your family feast, you're certainly not alone. The average...August 22, 2021
After my recent podcast discussion with Aubrey Marcus, in which we talked about approaching life with an affluence of time and a consideration of the possibility that you are going to live forever and...June 18, 2021
Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts of fitness, nutrition, health, wellness, biohacking, and anti-aging research. I also recap my upcoming events...May 8, 2021
I recently read a book called The Reality Revolution: The Mind-Blowing Movement to Hack Your Reality. It was really good. Specifically, it did a great job "mashing up" in one title a ton of the energy...May 4, 2021
Regardless of how you feel about COVID-19—that it’s a serious threat to global health, and thus should be treated as such; that it was manufactured in a lab so that Bill Gates could implant...April 25, 2021
Last week, when I posed to you the question about what you would do if you knew you were going to live forever, I told you about the simplicity of attaining eternal life through a "simple...February 7, 2021
As I recently discussed in my article on getting out of your "hypnotic rhythm" so that you can live more creatively and engage in "less doing" and "more being," so many of us responsible,...January 17, 2021
Credit: Disney/Pixar As I talked about in my podcast on "work-life balance," I very, very rarely watch movies and typically will only sit down to view a flick if it's been recommended to me at...January 10, 2021
A mentor once told me that one of his primary keys to success in life was to simply wake up and do the most extraordinary job he could with whatever God had put on...