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Article-new, Articles, Community, Education, Life Hacks, Mental Health, Mind-Spirit, People, Purpose, Relationships, Spiritual Growth & Disciplines, Spirituality, Time

The Weekly Sunday Spiritual 2: Andrew Tate, Love & Why You Need To Speak More And Less

• September 21, 2023
• Posted by Ben Greenfield
• Bible, Christianity, community, education, empathy, faith, gratitude, inspiration, Meditation, mental health, mindfulness, morals, open-mindedness, personal growth, positivity, reflection, relationships, religion, Scripture, self-improvement, sermons, spiritual disciplines, spiritual growth, spirituality, values, wisdom
• 5 comments

July 23, 2023

As I mentioned last week, after a pause of my usual Sunday spiritual ramblings, which you can find in their entirety here, I've decided to return to a brief weekly foray into all matters...

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Articles, Weekly Roundup

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 5/19-5/25

• August 1, 2023
• Posted by annalbdass
• biohacking, community, environment, exercise, farming, fitness, gardening, herbalism, longevity, mindfulness, nutrition, supplements, sustainability, wellness
• Leave a comment

May 25, 2023

Welcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the week, including the latest news on the fronts of fitness, nutrition, health, wellness, biohacking, and...

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Lifestyle, Mental Health, Mind-Spirit, Podcast, Spiritual Growth & Disciplines, Spirituality

Ben’s Upcoming Sedona Event, Pineal Gland Calcification, Why You Need To Do “Breath Locks,” What Is An Energy Vortex & Much More With Anahata Ananda.

• August 3, 2023
• Posted by Niko Rotta
• biohacking, Breathwork, crystals, emotional healing, holistic health, Meditation, mindfulness, personal development, self care, shamanic healing, spiritual growth, spirituality, wellness lifestyle
• 3 comments

February 9, 2023

Anahata Ananda has been expertly guiding profound journeys of core healing and spiritual awakening for more than 20 years. A special friend of mine, Anahata blends the depth of compassion and tenderness of an angel...

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Fitness, Lifestyle, Mental Health, Mind-Spirit, Podcast, Podcast-new, Spiritual Growth & Disciplines, Spirituality

Fertility Secrets You’ve Never Heard Of, Overcoming Painkiller Addiction, & Meditation Tips With Adam Wenguer the Founder of Element Health.

• August 3, 2023
• Posted by Niko Rotta
• Ayahuasca, brazilian jiu-jitsu, CBD, infertility, injuries, Meditation, mindfulness, opioid addiction, opioids, painkiller addiction, parenting, steroids, testosterone
• 2 comments

January 21, 2023

My guest on today's show is Adam Wenguer, who has grown to be a friend of mine after we met while training at a gym in Miami Beach, Florida.  After suffering a spine and leg...

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Article-new, Articles, Mental Health, Mind-Spirit, Spiritual Growth & Disciplines, Spirituality

Precepts: You’re Everything:You’re Nothing, Show Up, Declutter, Friends & What Do You Got?

• August 25, 2023
• Posted by Ben Greenfield
• actualization, attention, awareness, concentration, consciousness, contemplation, focus, fulfillment, habit formation, introspection, mindfulness, presence, routines, self-reflection
• 2 comments

January 15, 2023

Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed to help make your life just a little bit better. Enjoy! You can find the...

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Article-new, Articles, Mental Health, Mind-Spirit, Spiritual Growth & Disciplines, Spirituality, Spirituality

Precepts: Mentors, Stress, Glory & People Change

• July 28, 2023
• Posted by Ben Greenfield
• acceptance, aging, family, life lessons, mindfulness, personal growth, perspective, relationships, self-improvement, spirituality, unconditional love, wellness, wisdom
• 1 comment

December 18, 2022

Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed to help make your life just a little bit better. Enjoy! You can find the...

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Article-new, Articles, Body, Health & Wellness, Lifestyle, Mental Health, Mind-Spirit

Sound Therapy 101: Foundations Of The Ancient Origins & Healing Power Of Sound Therapy & Music Medicine.

• July 27, 2023
• Posted by jojo
• alternative medicine, binaural beats, biohacking, chronic pain, energy medicine, frequency medicine, holistic health, Meditation, mindfulness, music therapy, sleep hygiene, solfeggio frequencies, sound healing, stress relief, vibrational medicine
• 4 comments

December 6, 2022

Several years ago, I found myself weeping like a baby at the end of a two-hour breath work and sound therapy session on a sound healing table with a healer named Porangui in Sedona, Arizona,...

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Article-new, Articles, Mind-Spirit, Purpose, Spiritual Growth & Disciplines, Spirituality

Precepts: Kindness, Rolodex & Blessings

• August 25, 2023
• Posted by Ben Greenfield
• community, connection, counting blessings, gratitude, gratitude journaling, meaning, mental health, mindfulness, purpose, relationships, spiritual growth, wellbeing
• 1 comment

December 4, 2022

Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed to help make your life just a little bit better. Enjoy! You can find the...

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Article-new, Articles, Mind-Spirit, Purpose, Spiritual Growth & Disciplines, Spirituality

Precepts: Miracle, Mornings & Photograph

• August 25, 2023
• Posted by Ben Greenfield
• appreciation, connection, creativity, growth, inspiration, introspection, mindfulness, openness, self care, self-love, self-reflection, wisdom
• 3 comments

November 27, 2022

Photo Credit: Runga / Tammy Horton Photography Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed to help make your life just a little...

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Article-new, Articles, Mind-Spirit, Purpose, Spiritual Growth & Disciplines, Spirituality

Precepts: Savor, Adversity & Child

• September 7, 2023
• Posted by Ben Greenfield
• grace, growth, Healing, injury, living in the moment, meaning, mindfulness, mortality, purpose, spirituality
• 1 comment

November 20, 2022

Photo Credit: Runga / Tammy Horton Photography Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed to help make your life just a little...

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Article-new, Articles, Body, Fitness, Spirituality

Precepts: Center, Hamster & Intuit

• August 25, 2023
• Posted by Ben Greenfield
• awareness, decision making, distraction, focus, gut feeling, instincts, intuition, mindfulness, perspective, priorities, technology
• Leave a comment

November 13, 2022

Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed to help make your life just a little bit better. Enjoy! You can find the...

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Articles, Weekly Roundup

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 11/5-11/11

• August 1, 2023
• Posted by annalbdass
• biohacking, fitness, mindfulness, nutrition, personal growth, productivity, recovery, relationships, self care, self-improvement, spirituality, supplements, technology, wellness
• 1 comment

November 11, 2022

Photo Credit: Runga, Tammy Horton Photography Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts of fitness, nutrition, health, wellness, biohacking, and anti-aging research. I...

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Article-new, Articles, Mind-Spirit, Purpose, Spiritual Growth & Disciplines, Spirituality

Precepts: Mud Pies, Glory & Dull Boys

• September 7, 2023
• Posted by Ben Greenfield
• cognition, creativity, fulfillment, happiness, Meditation, mindfulness, mortality, neuroscience, personality, priorities, recreation, Scripture, socializing, well-roundedness, wisdom
• 1 comment

November 6, 2022

Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed to help make your life just a little bit better. Enjoy! You can find the...

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Article-new, Articles, Mental Health, Mind-Spirit, Spiritual Growth & Disciplines, Spirituality

Precepts: Hubris, Candle & Fruits

• August 25, 2023
• Posted by Ben Greenfield
• Christianity, habits, insights, Meditation, mindfulness, prayer, religion, routines, self care, self-improvement, spirituality, wisdom
• 5 comments

October 23, 2022

Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed to help make your life just a little bit better. Enjoy! You can find the...

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Articles, Weekly Roundup

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 10/15-10/21

• August 1, 2023
• Posted by annalbdass
• anti-aging, biohacking, community, diet, fitness, food, longevity, mindfulness, nature, nutrition, recovery, sports, supplements, wellness
• Leave a comment

October 21, 2022

Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts of fitness, nutrition, health, wellness, biohacking, and anti-aging research. I also recap my upcoming events...

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Article-new, Articles, Mental Health, Mind-Spirit, Spiritual Growth & Disciplines, Spirituality

Precepts: Forever Life, Cat’s In The Cradle, Radical Responsibility

• August 25, 2023
• Posted by Ben Greenfield
• connection, discipline, exercise, forgiveness, friendship, introspection, mindfulness, openness, personal growth, repentance, responsibility, self-improvement, spirituality, vulnerability
• 1 comment

October 16, 2022

Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed to help make your life just a little bit better. Enjoy! You can find the...

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Articles, Weekly Roundup

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 10/8-10/14

• August 1, 2023
• Posted by annalbdass
• community, connection, creativity, empowerment, growth, learning, mindfulness, movement, nutrition, purpose, self-improvement, vitality
• Leave a comment

October 14, 2022

Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts of fitness, nutrition, health, wellness, biohacking, and anti-aging research. I also recap my upcoming events...

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