Listen on: Click here for the full written transcript of this podcast episode. I'll admit it: I'm a complete nerd...
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Recovery
Recovery is an important aspect of any training program, so stop neglecting it and listen to the world’s best athletes and my own recovery tips and tactics in these podcasts. Learn about the best foods for recovery, sauna and cold for recovery, over-training, adrenal fatigue, recovery gear like electro muscular stimulation devices and compression gear, the best supplements for recovery, how much time you need between workouts, advanced biohacks for recovery, and much more!
Lightning Speed Healing Hack or Overpriced Fad? What You Need To Know About Stem Cells.
Listen on: Click here for the full written transcript of this podcast episode. From Regenokine treatments to edible phytoplankton drops to...
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5 Hidden Causes Of Fatigue That Most Doctors Don’t Know About And Won’t Test For.
Listen on: Click here for the full written transcript of this podcast episode. Mysterious, frustrating fatigue is one of the...
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How You Can Use Lasers To Heal Injuries, Enhance Recovery and Increase Performance.
Listen on: Click here for the full written transcript of this podcast episode. Until today's podcast episode, I didn't realize...
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How the LA Lakers, The Boston Red Sox & Over 104 Other Professional Teams Are Maximizing Recovery.
Listen on: Click here for the full written transcript of this podcast episode. When I first heard about a device...
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Episode #272 – Full Transcript
Podcast #272 from https://bengreenfieldfitness.com/2014/02/reset-your-body/ [0:00:00] Welcome to the bengreenfieldfitness.com podcast. We provide you with premier exercise, nutrition, weight loss, triathlon, and wellness advice...
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#272: 9 Ways to Push the Reset Button On Your Body.
Listen on: Click here for the full written transcript of this podcast episode. Read more: https://bengreenfieldfitness.com/2014/02/270-natural-remedies-for-snoring-weight-training-for-endurance-athletes-how-to-lose-weight-with-a-low-thyroid-and-much-more/#ixzz2wPOmFQGH Dr. Jack Kruse is one...
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How A 6’7″ Tall-Ex-Wall-Street-Trading-Fraternity-Boy-Jock Fixed His Debilitating Back Pain And Naturally Healed His Body.
Listen on: Click here for the full written transcript of this podcast episode. If you want to naturally heal your...
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Biohacks For Getting Rid Of Injuries Fast
This app insider interview is with Dr. Justin from JustinHealth.com. You're going to get cool biohacks like cold laser, AMP-UP,...
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The Zen Of Bouncing Back Faster: Scientifically Proven Ways to Speed Recovery
If you surf on over to the “Start Here” section of BenGreenfieldFitness.com, you'll see a bunch of “categories” you can...
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Episode #218: How To Recover As Fast As Possible After A Triathlon or Marathon
Listen on: Click here for the full written transcript of this podcast episode. Nov 21, 2012 free podcast: How To Recover...
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Episode #218 – Full Transcript
Podcast # 218 from https://bengreenfieldfitness.com/2012/11/episode-218-how-to-recover-as-fast-as-possible-after-a-triathlon-or-marathon/ [0:00:00.0] Introduction: In today’s podcast, how to recover as fast as possible after a triathlon...
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Episode #201: What To Do About Knee Pain That Won’t Go Away
Listen on: Click here for the full written transcript of this podcast episode. July 18, 2012 – free podcast: What...
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Episode #201 – Full Transcript
Podcast # 201 from https://bengreenfieldfitness.com/2012/07/episode-201-what-to-do-about-knee-pain-that-wont-go-away/ Introduction: In today’s episode, what to do about knee pain that won’t go away? Also,...
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Episode #159 – Full Transcript
Podcast #159 fromhttps://bengreenfieldfitness.com/2011/08/episode-159-heres-exactly-what-to-expect-if-you-try-acupuncture/ Introduction: In this episode, exactly what to expect if you try acupuncture, exercise and diet during Ramadan,...
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Episode #153 – Full Transcript
Episode # 153 from https://bengreenfieldfitness.com/2011/07/episode-153-are-pedicures-healthy-ben-answers-more-of-your-burning-questions-about-training-nutrition/ Ben: In this podcast, beta-alanine supplementation, the VersaClimber, are pedicures healthy, back-to-back long run races,...
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Episode #153: Are Pedicures Healthy? Crossfit, Recovery & More…Ben Answers More Of Your Burning Questions About Training & Nutrition
Listen on: Click here for the full written transcript of this podcast episode. Do you have a future podcast question...
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