Paul F. Austin is a 21st-century pioneer in the field of the responsible use of psychedelics for healing, leadership, and...
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Paul F. Austin is a 21st-century pioneer in the field of the responsible use of psychedelics for healing, leadership, and...
Read moreIn a recent podcast with Max Lugavere and Crosby Tailor, I describe that, contrary to popular belief, you don't have...
Read moreIf you've been following me on Instagram lately, or if you heard Podcast Q&A episode 424, then you're probably aware...
Read moreIs juicing healthy? I'll admit, I've never been much of a fan of it, or the whole “cold-pressed juice” trend...
Read moreAfter publishing my recent giant fish oil article, “A Deep “Dive” Into The Fascinating World Of Fish Oil, The Right Fat...
Read moreIn the 1970s, researchers studying the Inuit populations of Greenland made a discovery that perplexed them and turned conventional thinking...
Read moreI recently interviewed gut microbiome researcher, educator, and passionate scholar of integrative, evidence-based health Lucy Mailing, Ph.D. on the highly...
Read moreIt's been a keto-packed couple of weeks here at Ben Greenfield Fitness—starting with the article “All Of Your Burning Keto...
Read moreIt's (un)officially summertime, baby! After spending my Memorial Day, as most Americans do, fine-tuning my grillmaster skills and cooking up...
Read moreWelcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...
Read moreToday's article was written by my recent podcast guest on the episode, “What Olive Oil Should Taste Like, The Scary...
Read moreHere's a sneak peek of the continuation of last week's episode over at Get-Fit-Guy. Each week, over at the Quick...
Read moreMy wife, a wonderful chef, gets annoyed when I say this, but I truly believe I could survive the entire...
Read moreClick here for the full written transcript of this podcast episode. Confession: I eat bread a few times a week....
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