Time and time again, I'm reminded that it's the microscopic intricacies of my body (and yours!) that have monumental effects...
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Tag Archives: cognitive performance
This Year’s Top 100 Tweets: The Creme De La Creme Of All Things Fitness, Nutrition, And Anti-Aging.
I actually dig Twitter. I use it primarily to release my thoughts about research articles and the latest health, fitness,...
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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 7/6 – 7/12
Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...
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Altitude Training, Red Blood Cells & Shellfish: Are Clams The Next Big Performance Enhancing Supplement?
When it comes to nutrition benefits, clams are interesting creatures that pack an impressive nutrient-dense punch. For example, they are...
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Which Ketone Supplement Works Best: Ketone Salts vs. Ketone Esters With Dr. Dominic D’Agostino.
Click here for the full written transcript of this podcast episode. A few months ago, I recorded a highly controversial...
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Why The Media & Supplement Companies Lie To You About Diets & Supplements (& What You Can Do About It).
Click here for the full written transcript of this podcast episode. I'm a voracious consumer of knowledge. On an average...
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