After an extended hiatus of my usual Sunday spiritual ramblings, which you can find in their entirety here, I've decided...
Read more
Tag Archives: daily rituals
The Perfect 11-Minute Morning Routine: How To Make Your Day Better By Using Ancient Ayurvedic Principles To Optimize Your Morning Routine.
It's no secret that I weave into my personal health protocol many “ancient” tactics I've borrowed from the fields of...
Read more