Welcome to the show. Today's episode is with biohacker and podcaster Steve Stavs from South Africa, whom I met at...
Read more
Tag Archives: endurance sports
How To Raise Adventurous, Healthy, Vibrant Children Who Have A Love For The Outdoors.
My guest on today's show, Katie Arnold, is the author of the critically-acclaimed memoir Running Home published in 2019 by...
Read more
Life Is An Ironman (Pace Yourself Accordingly).
You know what? Ironman triathlon is a bit like life in a very interesting way. I'll explain in a moment....
Read more
The Search For The Perfect Protein (The Surprising Truth About A Little-Known Supernutrient For Weight Loss, Mood, Fatigue, Insomnia, and More)
In today's podcast episode, we unpack all things amino acids… “Five months after beginning the amino acids, I achieved a...
Read more
Blue Lips, Meat Packs, Baling Hay & Beyond: The Man Responsible For Sparking A Fitness Revolution In The Hunting Industry.
Click here for the full written transcript of this podcast episode. I've raced plenty of triathlons, from Sprint distance to...
Read more
Six Time-Hacking Fitness Tips.
It's that time of week again – the day when I give you a sneak peek at practical, quick and...
Read more
A “Healthy Soda” Super-Special: Is Diet Soda Good For You, Stevia DeMystified, Sugar Alcohols, Natural Flavors & More.
Click here for the full written transcript of this podcast episode. If you happened to watch the most recent Crossfit...
Read more
The Man Who Has Single-Handedly Tested Nearly Every Self-Quantification Device On The Face Of The Planet.
Click here for the full written transcript of this podcast episode. Meet Ray Maker (pictured above). Via his website “DC...
Read more
Primal Endurance: How To Escape Chronic Cardio & Carbohydrate Dependency & Become A Fat Burning Beast.
Click here for the full written transcript of this podcast episode. Mark Sisson is my guest on today's podcast. Mark is the de-facto...
Read more