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Tag Archives: GABA

neurotransmitter optimization part 2

9 Ways to *Fix* Your Neurotransmitters for a Better Brain (Part 2)

October 15, 2024
Article-newArticlesBiohackingBodyBrainDigestionEducationFitnessHealth & WellnessHormonesMind-SpiritNutritionPurposeRecoverySelf-DevelopmentSelf-QuantificationSleepSupplements

Neurotransmitter imbalances can manifest as chronic anxiety, deep-seated depression, persistent sleep disruptions, and cognitive struggles that hinder your focus and...

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biohack anxiety and sleep

The Little-Known Sleep-Enhancing Molecule Most People Don’t Understand: Truth About GABA & Sleep Hacking With Dr. Scott Sherr.

February 22, 2024
BiohackingBodyFitnessHealth & WellnessPodcastPodcast-newRecovery & SleepSleepSupplements

Listen on: Do you find yourself battling with anxiety that grips your chest or insomnia that keeps you tossing and...

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biohacking sleep

How To Simulate A Full Sleep Cycle In 20 Minutes, The Best Stress Biohack That Exists, Vagus Nerve Stimulation & Much More!

June 15, 2019
BiohackingBodyDiet & NutritionHealth & WellnessMental HealthMind-SpiritPodcastPodcast-newRecovery & Sleep

Listen on: I'm constantly playing and experimenting with new devices and so-called biohacks to enhance sleep and cognition. One of...

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exercise too much

391: How Skinny Guys Can Get Big Muscles, Is There Really No Such Thing As Too Much Exercise?, Is GHB Safe? & Much More!

October 25, 2018
Mental HealthMind-SpiritPodcastPodcast-newSelf-Development

Oct 25, 2018, Q&A Episode 391: How Skinny Guys Can Get Big Muscles, Is GHB Safe, and What To Do After High School?...

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Why Your Brain Probably Doesn’t Make Enough Chemicals To Help You Sleep (And What You Can Do About It).

June 6, 2016
Article-newArticlesBodyBrainFitnessRecovery & Sleep

If you’ve ever laid awake at night unable to sleep, woken up at 2am or 3am and couldn’t get back...

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