Is There One Perfect Diet For All Humankind, Keto vs. Plant-Based, Hunger & Carb Cravings Pro Tips & More With Matt & Wade, Authors Of The Ultimate Nutrition Bible.

March 21, 2024

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Listen on: Do you ever feel like you're locked in a battle with your diet, following all the rules but...

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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 5/9 –5/15

May 15, 2020

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Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...

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Ben Greenfield’s Updated Supplement Protocol (& How To Time / Choose Your Personal Supplementation Protocol).

December 10, 2019

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During my one-on-one coaching sessions, it's common for my clients to want to go over their blood test results, lifestyle...

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It All Starts With Your Gut: How Your Bacteria & Intestinal Inflammation Affect Your Mood, Health, Longevity & More!

November 16, 2019

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Listen on: My guest on today's show, Dr. Patrick Hanaway, is one of the world's top authorities in the realm...

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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 8/10 – 8/16

August 16, 2019

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Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...

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The Wildatarian Diet: Living As Nature Intended: A Customized Nutritional Approach for Optimal Health, Energy and Vitality.

May 2, 2019

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Listen on: Most diet trends have one thing in common: they offer a one-size-fits-all approach and are not designed for...

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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 10/6 – 10/12

October 12, 2018

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Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries from the latest news from the fronts...

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The Real Truth About Genetic Testing, Why 23AndMe Is Not Enough (& The Most Advanced Genetic Test You Should Get Instead For Customizing Your Exercise, Your Diet, Your Supplements & More!).

October 6, 2018

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Listen on: IMPORTANT: Please scroll to the bottom of this episode for an important addendum to this podcast. Three months...

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How To Fix Dirty Genes, Interpret Your Genetic Testing Results, Go Beyond 23AndMe Genetic Testing & More With Dr. Ben Lynch.

December 30, 2017

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Click here for the full written transcript of this podcast episode. If you've ever tested your genes (or wanted to)...

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