“Dude, you photoshopped your head on that body.” I shook my head and smiled proudly as my friend Gerad stared...
Read more“Dude, you photoshopped your head on that body.” I shook my head and smiled proudly as my friend Gerad stared...
Read moreI tend to be intensely curious about everything related to optimizing the human brain and body… …for example, I read...
Read moreI read on average three to five books a week, spend most mornings immersed in health and fitness research and...
Read moreA few times in the past month, I've mentioned that I've been destroying sushi restaurants for myself, forever. OK, maybe...
Read moreWelcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...
Read moreWelcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...
Read moreIt's no secret that I weave into my personal health protocol many “ancient” tactics I've borrowed from the fields of...
Read moreToday's article was written by my recent podcast guest on the episode, “What Olive Oil Should Taste Like, The Scary...
Read moreOver the past decade, I have had the privilege to interview some of the world’s top sleep researchers, sleep doctors...
Read moreClick here for the full written transcript of this podcast episode. Keto bread? Keto waffles? Keto fruit salad? Yep, all...
Read moreClick here for the full written transcript of this podcast episode. When I first met today's podcast guest, we were...
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