As I'm writing this, I have a shiny brass capsule dangling around my neck called a “H.E.A.L. Capsule,” and inside...
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As I'm writing this, I have a shiny brass capsule dangling around my neck called a “H.E.A.L. Capsule,” and inside...
Read moreRecently, I agreed to do an interview for a magazine called Biohackers Update, and they sent over questions in advance....
Read moreI've talked in the past about the use of inaudible sound waves to elicit specific brain wave and neurotransmitter responses,...
Read moreI recently read Sound Medicine: How to Use the Ancient Science of Sound to Heal the Body and Mind. From...
Read moreI'm constantly playing and experimenting with new devices for biohacking sleep and cognition. One of my favorites of late is...
Read moreClick here for the full written transcript of this podcast episode. Last week, I placed my right hand on a fancy...
Read moreClick here for the full written transcript of this podcast episode. A couple years ago, I released a podcast episode with Dr. Richard...
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