Welcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...
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Tag Archives: human optimization
Where Weights Went Wrong: The Problem With Weight Training, Why You Don’t Get The Results You Want & What You Can Do About It.
Meet my friend, Dr. John Jaquish—pictured above in all his ripped, muscular glory (that you're going to discover how he...
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384: The Best Biohacks For Joint Health, Best Warm-Ups & Cool-Downs, How To Increase Your Body Symmetry, Healing Nerve Damage & More!
The Best Biohacks For Joint Health, How To Increase Your Body Symmetry, The Best Way To Warm-Up & Cool-Down, and How To Heal Nerve Damage. ...
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Core Coiling Madness With The Insane Inventor Of The Bosu Ball, The “Club” & Much More: The David Weck Podcast.
Listen on: Click here for the full written transcript of this podcast episode. David Weck is slightly insane. You may...
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Stealing Fire: How Silicon Valley, the Navy SEALs, and Maverick Scientists Are Revolutionizing the Way We Live and Work.
Listen on: Click here for the full written transcript of this podcast episode. Steven Kotler is a New York Times...
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361: 12 Futuristic Inventions That Could Save Your Life, The Best Way To Purify Your Water, How To Fight Food Cravings & More!
Listen on: Click here for the full written transcript of this podcast episode. October 26, 2016 Podcast: 361: 12 Futuristic...
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30 Ways To Reboot Your Body.
Good news. Just in time for the New Year, I've put the finishing touches on a brand new book called “30...
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