Simple tricks to banish anxiety and panic
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Biohacking, Body, Brain, Mental Health, Mind-Spirit, Podcast, Podcast-new, Recovery & Sleep, Self-Quantification, Sleep, Supplements

Simple Tricks To Banish Anxiety & Panic, Rib Adjustments For Better Sleep, Nootropic & Smart Drug Stacks, The Science Of Getting Better In Bed, LSD For Performance & Much More With Go SuperBrain’s Andy Triana.

Known for his exceptional work in sports and mental performance, Andy Triana stands out as a leading figure in enhancing neurological and cognitive abilities. He's a proven problem solver, offering solutions to performance issues where...

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Biohacking, Body, Brain, Fitness, Podcast, Podcast-new, Recovery & Sleep

The Body & Brain Optimization Strategies Of A Professional Poker Player: Brain Biohacking, Ketosis, Sleep, Jet Lag, Travel Fitness Tips & More With Jason Koon & Lucas Aoun.

My friend and today's podcast guest Jason Koon is a professional poker player. As of August 2021, he is the 10th highest earner in history, with nearly $32,000,000 in winnings.  Originally from West Virginia, Jason...

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Nootopia
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Article-new, Articles, Biohacking, Body, Brain, Mental Health, Mind-Spirit, Performance

The Ultimate Guide To Nootropics: How To Safely Use Better Living Through Science To Get The Most Firepower Out Of Your Brain – Part 2

In last week's article, I introduced you to my friend Matt Gallant. Matt, the CEO of BiOptimizers, a strength and conditioning coach, and a former podcast guest of mine (check out his episodes here and...

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Body, Diet & Nutrition, Mental Health, Mind-Spirit, Podcast, Podcast-new

Q&A 431: Psychedelics, Morning Glory Seeds, Bliss-Producing Oils, Cannabis For Sex, How To Have Way More Sex In Your Marriage & Much More!

Have a question you'd like Ben to answer on the podcast? Click here, or use the 'contact' button in the free Ben Greenfield Fitness app. Prior to asking your question, do a search in the upper...

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hyperbaric oxygen therapy
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Body, Health & Wellness, Podcast, Podcast-new, Recovery, Recovery & Sleep

A New Treatment For Blasting Tissues With Oxygen, Growing New Blood Vessels, Recovering Faster, Killing Bacteria, Building Stem Cells & Much More!

I've recently become a huge fan of something called "Hyperbaric Oxygen Therapy" treatment. After getting an HBOT USA softshell unit for my home (the Vitaeris 320 model), I've been in it every day for...

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Body, Diet & Nutrition, Health & Wellness, Podcast, Podcast-new, Recovery & Sleep

405: How Hard Do You Need To Train For Muscle Gain?, Keto Muscle Building, Protecting Yourself From Pesticides & Much More!

Have a question you'd like Ben to answer on the podcast? Click here, or use the 'contact' button in the free Ben Greenfield Fitness app. Prior to asking your question, do a search in the upper...

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Articles, Weekly Roundup

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 6/29 – 7/5

Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts of fitness, nutrition, health, wellness, biohacking and anti-aging research. I also recap my upcoming events...

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Article-new, Articles, Biohacking, Body, Longevity & Age Reversal, Performance

A Personal Letter To Dave Asprey, 7 Biohacking Discoveries From Near And Afar, And How Dave Cost Me $440.31.

Darn it, Dave Asprey. Your new book Head Strong just cost me $440.31. Sure, I folded over a crap ton of pages that describe cheap, free and easy ways for shutting down neural inflammation, increasing mitochondrial efficiency and density, and increasing...

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Body, Diet & Nutrition, Health & Wellness, Podcast, Podcast-new, Supplements

Dirty Secrets Of The Supplement Industry, Lucid Dreaming, Smart Drugs, Hurricane Training & More: The Ryan Munsey Podcast.

Click here for the full written transcript of this podcast episode. My guest on today's podcast, Ryan Munsey, is a former fitness model and gym-owner-turned writer, speaker, and biohacker. He's a mental and physical performance...

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